@veg_ge: Replying to @michi The Spinach Recipe 🌿 adapted from various recipes online, not a dish I created to be very clear Spinach Gomae per 1 bag/container of spinach - 1 TBSP tahini - 1 TBSP agave or honey or cane sugar - 1/2 TBSP soy sauce (or pinch of salt) - 1 TBSP sesame seeds #spinach #dietitian #cancernutrition

Grace Esler MS, RD, CSO
Grace Esler MS, RD, CSO
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Region: US
Wednesday 29 April 2026 00:21:24 GMT
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veg_ge
Grace Esler MS, RD, CSO :
Lignans are the main phytoestrogen in sesame providing significant antioxidant benefits-> https://doi.org/10.3390/molecules24244426
2026-04-29 03:23:55
1
selviblooms
Thrivintherapist :
I made this w/ Dino kale. It was so good & everyone ate it up in a flash. I added a squeeze of lemon on top
2026-05-14 04:46:52
9
highfiberbaddie
highfiberbaddie :
2026-07-31 03:25:57
5
wreqitralph
wreqitralph :
YESSSS FINSLLY 😩😩🙏🏼
2026-04-29 00:23:38
6
leahgrey.x
Lea :
Do you have an online cookbook?
2026-05-11 04:04:25
7
gianna_dunn
Gianna Dunn, RN, BSN :
Yesss cancer prevention
2026-04-29 01:01:40
1
rsfn3
symmy :
1) you are drop dead gorgeous 2) completely gagged by this hair 3) this looks yummy
2026-04-29 02:43:04
10
sarahcatheriiine
Sarah | Registered Dietitian :
Need to make
2026-05-01 12:08:26
6
purple.ghost.22
purpleghzt1 :
is it just as nutritional to eat the spinach as is (without blanching)
2026-05-10 05:06:14
1
gianna_dunn
Gianna Dunn, RN, BSN :
Love the shirt
2026-04-29 01:02:12
1
sarahcatheriiine
Sarah | Registered Dietitian :
Omg yum
2026-05-01 12:08:22
1
gianna_dunn
Gianna Dunn, RN, BSN :
She’s so blonde
2026-04-29 01:01:15
1
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