@naomijoc1127: #fyp #summerbodyloading

Elissa Robbins :

For everyone thinking you can’t, it’s literally a mind game. LOCK IN!! I promise, I used to let myself wear down after 3 mins on the damn stair master, now I’ve been at it the past couple weeks and been able to consistently stay on it for 30 mins! I stay between level 4-5.

Amournatt :

30 minutes, but only staying between level 4-5 😩

babis_katuridis :

can i do only stairmaster ,will i have similar results?

🖤MidnightMamaWolf 🐺 🖤 :

My first workout when I walk into the gym 🔥💪

Laura Gosling :

stop because that machine is the ONLY one I give up on 😭 i do 10 minutes and slam that STOP hard 😭😭😂

Fabiola Ruiz :

I’m new to the gym but anyone else have suggestions on a good creatine

. :

Where’s the gym set from

Lesliiie🇲🇽🤍 :

Only stairmaster? Or other exercies

Queen D :

How long did it take you lol? Im on day 5 and am doing it on lvl 10 for 30 mins

K13 :

My knees would hv passed away

- 5kg :

yeah let me get on the stairmaster

RomyLifts :

How long do you do stairmaster? And which days?

𝓔𝓥𝓔𝓛𝓨𝓝 ✨🩷 :

Ok how many minutes and speed

Vicky♡ :

danm girl 😍

drjekyll73 :

Lol I got too lean was 155 once I lost 6 lbs I stopped I’m a 5’7 being skinny is not my thing

super.dave16 :

Fabiola Ruiz :

My body goal 😭

.sheilarodriguez :

How long and what speed everyday?

Cristal😚🩷 :

What do you do on it ?

Ashley Salazar-Ruelas :

Set from ?🥰

Kris ___88 :

How many days at week? 🩷🩷

Bronze Bliss products :

you look great 🥰 done amazing could I ask how long did this take please with eating alot better and complete training xx

meryy🪽 :

pleaseee I need help with diet, I don’t know what I should eat nor how much of esch thing, I wanna do calorie deficit but I don't know how help meee😭😭😭

. :

Guys I do 30 minutes also but I stay between level 3-4 is that okay?