@slscville: I’m a 48 year old woman who has birthed two beautiful children. Over the weekend, I ate pasta and ice cream, but I also prioritized protein and ran a 5K. This is what strong bodies look like sometimes. #fitover40 #perimenopause #progessiveoverload #liftheavy

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Wednesday 29 April 2026 00:45:00 GMT

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Comments

FitOver50Foodie :

I think you look strong, fierce and amazing. I've got a belly that makes me a little frustrated, but oh well! I'm doing the thing!

2026-05-06 19:18:54

textilepunk66 :

Strong AF! That’s the way! I also started lifting recently!

2026-05-01 01:43:23

Kim covets :

You are a BEAST!!!

2026-05-01 00:40:01

Outfits with Alix :

Powerhouse!!!

2026-05-01 22:00:43

Ben Fuqua CHF fitness :

We are always our own harshest critic I’ve never been happy with how I looked in any video or picture

2026-04-29 04:46:17

Marit :

Get it 🙌🏽💪🏼✨

2026-04-29 01:20:24

🚌📓Mrs.C_Teaching_Middles :

Go mama!!

2026-04-29 01:19:09

Annalise :

Damn girl!!!! I’m so impressed!! 😍😍😍😍😍😍

2026-04-29 00:57:49

JulianDoesSomeStuff :

Good for you! And also, life is short - have the ice cream!

2026-04-29 01:17:09

Carie Mellenthin :

Yes!!!

2026-04-29 01:06:09

True_Confidence :

💪💪💪💪

2026-04-29 10:37:55

Mary Ann | Prof. Harris :

💪 🔥

2026-04-29 01:05:35

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