Pep Cat
Region: AU
Wednesday 29 April 2026 00:45:46 GMT
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Gabbar :
300g of protein yeah okay g
2026-04-29 18:27:18
2369
suavé :
6L of water? 300g protein? tf we doing here
2026-05-01 00:50:03
720
iblamemurphy :
Worst advice I’ve ever seen
2026-04-29 04:06:24
706
ᅠ :
anything else are good but 6l of water💔 200-300g daily 💔💔
2026-04-29 07:08:19
282
PTDRKOI :
6l of water and 300g of protein, let’s scroll this page fast as possible
2026-04-30 20:26:13
122
Peacocking :
Where do I get a pen from?
2026-05-11 19:37:15
7
LS :
lost me at 300 grams of protein per day
2026-05-01 15:15:44
67
👑Kehwhetun👑 :
Literally worst advice I’ve ever seen
2026-04-29 09:33:48
37
Bandarrr :
Do I really need bac water
2026-05-01 18:58:03
6
𝘖𝘰𝘱𝘴 𝘐𝘵𝘴 𝘋𝘦𝘦𝘯 🤭 :
I am sooo thirsty all the time on reta lol 😂
2026-04-30 10:58:49
6
Porthos :
Cardio is the most important thing. Steady state cardio. First slide already and L
2026-04-29 06:00:25
11
asaidsym :
i can barely get 100g protein and bro is talking ab 200-300💔
2026-04-30 01:04:52
10
SuperUltraMegaRare :
Do cardio 6 days a week, eat 90% of my calories from 6-9pm, eat maybe 75-100g protein a day, maybe 150 on Saturdays. I am thriving on all levels!
2026-04-30 03:09:20
31
:
6L of water daily and 300g of protein😭
2026-05-08 12:35:09
10
Fission345 :
300g of protein on a calorie deficit is impossible
2026-05-05 02:16:04
5
MissyMac_84 :
4-6 L of water 😂 way to much
2026-04-30 19:23:07
8
Nikolay Lechev :
Bro 😂😂😂😂 absolute nonsense
2026-05-02 16:22:29
5
maxim.macro :
300g of protein? This post is the most cooked advice ever
2026-04-30 22:42:31
9
Carti_glazerrr :
6 liters of water daily 😂😂😂😂😂
2026-04-30 11:53:41
6
SLANKEFABRIKKEN 🇩🇰 :
“Aim for 6L water” “Aim for 300g protein” who tf wrote this?
2026-05-10 00:48:02
6
✌️ Karlos The Rogue ✌️ :
I find with alcohol its the opposite i can drink all night and still feel sober
2026-05-08 11:55:17
5
davitaa🔱 :
So I can feel MORE drunk with LESS alcohol? Sign me tf up
2026-04-29 07:47:41
7
️ :
the last slide is total BS
2026-04-29 22:17:12
7
Karen Elizabeth Johnson :
It says its not available in the uk?
2026-05-23 09:35:57
1
oliver :
is there a polar opposite to reta?
2026-05-05 08:58:05
2
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