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@rannachin23: Need that rest ig #GymTok #cns #gymmotivation #Fitness #workoutroutine
rannachin23
Open In TikTok:
Region: US
Wednesday 29 April 2026 01:48:25 GMT
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Comments
stg.von :
Most people do not lift heavy enough to talk about CNS fatigue tbh… such a buzz word now
2026-05-19 17:32:14
126
Msnsnp120 :
CNS fatigue for non-athletes 💔. Casual lifting isn’t that fatiguing for the body lmao.
2026-06-15 18:05:26
6
fsociety :
When u try legs for the 3rd time and get genuinely paralyzed
2026-05-15 14:24:47
696
Stick :
No rest day in 8 days
2026-05-17 18:36:12
25
RobOreo :
3 good lifts in a row, 1 active recover, then 2 good lifts in a row, and 1 FULL rest
2026-05-17 20:45:11
111
Nathan :
Yall don't do 6 on 1 off?
2026-05-18 21:19:05
0
hippo18271 :
Be having my elbows and knees clicking like a type writer but we js hit forearms and stretch to still go to the gym
2026-05-14 22:03:09
25
Mike :
Then that sore throat hits
2026-06-27 01:30:49
1
☆ 𝔠𝔥𝔯𝔦𝔰 ☆ :
tried to do my regular weight on lat pulldown after 3 good lifts in a row, couldn’t even get it for 4😭😭
2026-06-05 09:17:14
0
tonypollardpropoganda :
I had this today and was worried I was sick I just found out what is
2026-05-16 04:50:59
3
nathaniel :
How i feel trying to add a smidge more hamstring volume
2026-05-15 21:18:25
5
chef :
had 3 pr workouts lasteeek (i do fboed) this week gonna be scary
2026-05-17 22:47:47
4
5⭐️ :
1 active rest nest day full rest. then back shoulders chest, last day 2nd leg day
2026-06-17 19:32:15
2
proteinmommy_ :
The 4th set was junk volume anyways
2026-05-16 20:05:29
5
Bean :
This the realest TikTok ever
2026-05-13 11:27:53
0
toefr :
I really doubt most folks lifting heavy enough for this lol
2026-06-14 23:23:44
4
marcus :
got so bad I can barely walk 😭
2026-05-01 18:43:17
8
andredlt4ny :
lmao frfr
2026-05-16 01:14:04
1
milesmorales0ntren :
stg
2026-04-29 08:29:03
3
aid.an$ :
The third already got fatigue in it most people just don’t realize
2026-05-16 18:42:12
1
lowcortisolpapi :
imma try tho 😭
2026-06-12 17:02:44
0
k3gyms :
Noooooo
2026-06-02 01:38:25
0
grace :
bro yes
2026-05-19 04:01:33
0
Jayden Abbott :
always catches up
2026-06-10 02:24:41
0
Arick Carrera :
Lmao
2026-06-18 03:18:51
0
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