@safesoulspace: In this hard season, my healing became less about escaping my life and more about learning how to feel safe inside it despite what I couldn’t control. Working a toxic and high-stress nursing job that I felt stuck in (due to my residency status) was one of the hardest challenges I’ve ever had to overcome but it taught me soo so much. God is so good! Sometimes healing can happen in the midst of chaos too 💞 I’m finally free of that job, but life will always have stressful and chaotic seasons and at least now we can cope better :) so much love to you xx #nervoussystemregulation #HealingJourney #tips #traumahealing #wellness
See i’m just now looking at your first slide and i already agree. 😅 When i’m off of work and on vacation. I realised more that I do indeed try to rush EVERYTHING i do in my day to day life when actively working. I work in the Post Office it is a HIGH STRESS and PHYSICALLY stressing job. I am trying my best to work on slowing down, and not overthinking as much. The stress has been taking a toll on my mental and body!
2026-07-24 02:54:31
1
Tianna Tillett :
more of this pleaseee🥹
2026-04-29 10:20:26
3
Jayme ~ Healing Out Loud :
Love all of these! Doing the challenge now of rewiring my extremely mangled nervous system. Hard work … usually why most people don’t do it!
2026-05-09 10:26:09
2
Mere | Self-Worth Specialist :
Love love love all of these! Slowing down + making space for myself in my mornings literally changed my life 💛
2026-06-15 03:12:00
0
olivia | productivity & health :
THIS! listen to your body, schedule with energy in mind
2026-05-15 07:03:15
2
Heavy Days :
this part really stands out:
healing became less about escaping my life and more about learning how to feel safe inside it.
a lot of people spend years waiting for the stress to disappear before they allow themselves to feel okay.
sometimes the deeper shift is realizing life can still be messy while the nervous system learns it doesn’t have to stay in survival mode 😮💨🤍
2026-06-05 11:10:29
1
Ani | Holistic Nutritionist 🍋 :
LOVE 💗💗
2026-05-01 21:36:08
2
Shinryodai :
Thank you. What lamp is that?
2026-05-01 18:32:40
1
MOCEAN :
🤍🤍🤍
2026-05-05 20:41:21
1
To see more videos from user @safesoulspace, please go to the Tikwm
homepage.