@jordanbradburne: If you want to get “toned,” stop relying on Pilates 😳 Send this to someone you’re locking in with for the summer ☀️ PMID: 21131862 #pilates #sciencebasedlifting #skinnyistrending #fitnesstipsforwomen #toned
Some people need to hear this and trust I tried Pilates and it’s hard 😂
2026-04-29 14:21:38
3
Jin :
Most of their audience choose to ignore their lifting background. 😅😅😅
2026-04-29 09:50:51
12
Wounds with Wings :
Fact! Pilates alone will not give the tone defined body. I get on my reformer once or twice a week. The rest of the week I will be in the gym
2026-05-09 03:19:35
2
Jack Of All Trades :
those 💪🤤😁
2026-06-03 12:02:00
0
Seyma 🇨🇦 :
Lifting consistently AND pilates makes a huge difference rather than just lifting. Especially around my stomach area 🫠🙌🏻
2026-05-01 19:23:45
1
user6544508004750 :
.5 speed for the bicep flex for me 🔥🤯😍
2026-04-29 10:09:27
2
raphieshin :
Also the girls that are saying they got their bodies from just “Pilates” aren’t actually training classical Pilates. ☕️🫖They’re doing a workout mixture of resistance training in their classes and they just don’t know it 🥲😅. The use of the word “Pilates” is being over-used with no oversight. 🥴. Also by the by, your arms are looking jacked/great💪🏽💪🏽🤩 and I completely agree with you!
2026-04-29 11:51:46
1
To see more videos from user @jordanbradburne, please go to the Tikwm
homepage.