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[syn]
Region: US
Wednesday 29 April 2026 07:59:20 GMT
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Miguel :
Started with no and I got fired.
2026-04-30 20:03:58
2074
FreePalestine 🇵🇸 🍉 :
I always end up canceling everything and stay in bed.
2026-04-30 12:26:02
844
Elias Bloodsaw :
Story of my fucking life
2026-06-02 14:00:49
0
ectosports :
I've learned to use "maybe" but many of my friends have figured out that means no.
2026-04-29 14:59:55
1000
ꘘÃɎŠÄL̼:) :
omg yes 🫠 the dopamine of saying yes is so real… and the crash later when reality hits is even more real. I used to overcommit constantly and then feel overwhelmed and ashamed when I couldn’t keep up. it was a never ending loop. I thought I just needed better time management. wasted so much time blaming myself. then a friend told me about the Eat Like a Woman Protocol written by loren green… 30 lbs gone, focus better, energy finally consistent. my favourite one tbh, why is no one talking about this
2026-05-03 18:32:27
168
Tee gee :
My daughters favourite is “unfortunately not”
2026-04-29 23:44:22
143
kaviyan.esk :
I hate it when CR7 asks me to babysit
2026-05-02 12:03:19
120
Andreas Mjelde :
listen to this guy.... NO 🙌 it helped
2026-04-30 11:50:21
332
🤍~SOFIA~🤍 :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-06 15:02:55
67
omarthedreamnaeem :
Once I started saying “I’ll let you know” things became much much easier.
2026-04-30 07:04:11
71
𝐇𝐞𝐥𝐞𝐧𝐚🌹 :
It’s so sad, But what’s sadder is that saying no is extreamly hard. And makes me feel like a bad person.
2026-05-07 06:48:52
32
Alex Cross :
I’m torn on this. Yeah we say yes to way to much, but my curiosity and appetite for risk and led me to doing and trying things I’m glad I did
2026-04-29 08:56:14
145
Iwishicoulddoomscrollonreddit :
a lot easier to take back a no than it is to cancel after a Yes:)
2026-04-30 22:35:29
11
Lankie89 :
This speaks volumes! I have best intentions- too many foundations and no houses built! Learning to take steps - process - listen more!
2026-05-10 13:23:27
7
MindyCore OÜ :
so true💯You find yourself not committing to things that are not exciting. The struggle in your brain is real until it becomes exciting
2026-06-03 09:11:11
0
Havoc :
This episode is saved in my greatest podcast episode playlist. Neuro-spicy with Dr. Kristin Carothers on Trevor’s What Now podcast. Anybody with ADHD should listen to this!
2026-05-03 17:26:28
0
S O H A I L :
no I'll not watch it
2026-06-02 16:31:12
0
ilhampjeee :
but it's so hard 😭
2026-06-02 17:36:30
0
Puppy Zwolle :
This is VERY hard. But you'll gain your life back.
2026-05-01 05:14:26
6
being_mariana :
I started doing this years ago but people now feel disappointed bc "I'm never there for them" lol
2026-04-30 13:33:12
10
That guy again :
I’ve stripped my life down to the basics that involve myself, everything outside of that is optional 🤷🏾♂️
2026-04-30 10:47:11
8
redline_riderr :
I missed what he said because of the notification at the top 💀
2026-04-30 11:06:43
6
Healer🙏 :
This page is meant for me
2026-04-29 11:20:45
9
Kirito :
thats why I stopped making fast decisions on agreed meetings with friends I rather think throughly if I have to much on my plate I say no or we need to do it a couple days/weeks later when im more free and have the energy to do something with them enjoying time with them instead of always saying yes we'll do that and then cancel the plans because it was too much or too overwhelming.
2026-04-29 22:50:48
6
Bru. :
Gf said do you love me i said no im single
2026-05-13 04:49:49
2
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