Dr Shirley Koeh
Region: MY
Wednesday 29 April 2026 12:15:00 GMT
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⭐️Mark⭐️ :
Can I DM you?
2026-05-21 07:20:27
0
Kenny Sstar :
But few doctors and pharmacists recommended it to take. Who should we follow?
2026-04-29 21:56:29
3
Mummy of JB :
I realised that ur content is quite negative
2026-05-26 02:19:19
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木子李Nausicaa3005 :
I find that such grains are bad for my stomach lining. Diabetes has to do with your gut. It's the effect of your immune system flare ups. Just like Sinusitis, Bronchitis.
2026-05-19 16:17:58
0
burning charsiew :
same with oat milk. very bad for blood sugar
2026-05-31 15:59:09
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Sulaiman Wong 昱畅 :
I think you should change the intro to stop taking multigrain without olive oil or protein.
2026-05-13 12:19:39
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Gusna535 :
So you guys like matsalleh breakfast, huh?Whatabout nasi lemak, roti canai or half boiled eggs with roti kaya?
2026-05-22 22:25:57
0
ChickenWing :
all grains or certain grains?? should be more specific
2026-05-19 08:50:58
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daffodil :
how about cooking pinto beans, black bean and lentils in rice to maximize fibre? will it cause sugar spike?
2026-05-12 10:56:14
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Dr. Astrid :
uno reverse: I take it with oats and sweet potato and cranberries and honey and collagen powder and then walk half hour after consumption. I'm a dogtor
2026-05-21 02:36:56
1
moonfinds :
How about oat brans powder ?
2026-05-25 15:02:32
0
The Fun Factory :
if use blender to blend the whole grains, does it increase diabetes?
2026-05-04 13:58:54
0
D. N :
the grinded whole multi grains have proteins n fiber too.
2026-05-08 04:47:29
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entahlah :
Can mix with fresh soy milk? Since u mentioned mix with protein...
2026-05-01 02:35:32
1
JKSIA :
绿豆沙，红豆沙，您建议如何吃法
2026-05-05 11:13:43
1
jennyblue :
❤️❤️❤️Thanks Dr nasihat
2026-04-29 15:23:20
0
chuan1617 :
awesome
2026-05-02 07:24:58
0
positivemindset747 :
she is correct
2026-05-01 11:47:38
0
geo_arbitrager :
What about those instant oats and grains packet? Thanks
2026-04-29 23:30:31
0
Aerith :
how about pumpkin seeds powder, brown rice powder, almond powder and sesame powder??
2026-04-30 11:54:05
0
withmamaleo :
Hmm but if we chew the cooked grains in our mouths, wouldn’t that also expose the carbs in within the bran? Blending them means that the bran is also consumed together with the inside. Are these claims scientifically backed? Please link the studies
2026-06-12 03:51:06
0
3821 :
diabetes is never because of the food we take or the amount of sugar we take in....
2026-05-10 13:02:44
4
Mummy of JB :
Your comment will cause a business crash to those seller who sell this
2026-05-25 20:27:06
0
Valerie Chua Ai Chin :
Can take for dinner ?
2026-04-30 07:35:23
0
andystonestone :
👍👍👍
2026-05-07 09:40:01
0
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