@fitonomy.coaching: Your chest isn’t growing because of this mistake. Fix your grip. Keep the tension on chest. #fitonomy #chestworkout #benchpress #gymtips #hypertrophy
There is a mistake here , you cant let the bar to reach the pictolaris major muscle , inwhich you let the anterior deltiod to work over time feeling pain in the GH .
2026-05-15 18:15:21
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Taste & Truth :
🥰🥰🥰
2026-05-20 06:14:37
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Mansur :
🌷🌷🌷
2026-05-06 13:25:09
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Wldstonk :
🥰🥰🥰
2026-05-06 07:55:50
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wuushu training :
🥰🥰🥰
2026-05-02 00:24:40
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꧁༒☬𝓐𝓩𝓐𝓛☬༒꧂ :
❤️❤️❤️
2026-05-01 14:02:31
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1987 :
👍👍👍
2026-05-01 13:30:13
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TaL gang :
🥰🥰🥰
2026-05-01 13:14:03
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Tony :
😁😁😁
2026-06-20 16:38:45
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