@talktoreuben: How to cope with ADHD, a tier list. Does Saffron work? what about meditation for ADHD? let me know in the comments what's worked for you #ADHD #adhdcheck #mentalhealthmatters #productivity #audhd

Reuben A. MNCPS (acc.)
Reuben A. MNCPS (acc.)
Open In TikTok:
Region: ZA
Wednesday 29 April 2026 11:56:56 GMT
417562
30591
564
2962

Music

Download

Comments

s_hash07
s_hash07 :
How’s stimulants at B TIER????? It has genuinely changed my life
2026-05-01 11:44:00
958
k1irin
4or :
What about alcohol
2026-05-01 04:39:21
2442
daisyandtoast
Daisy&Toast :
So wrong about meditation. Yes it’s hard but even more reason to practice.
2026-04-30 15:00:53
299
vince_0003
Vince003 🇨🇦 :
You didn’t mention “cannabis addiction and microdosing caffeine” 😩
2026-04-30 14:07:54
1458
kennys_garlic
Brendan 🇨🇦 :
I agreed with everything except for meditation, genuinely it should be S tier, and I mean that even without bias, it truly is effective for a LOT of people, the issue is that it is a learned skill and takes practice, plus many people don't fully understand what it is, how to do it, and what it helps, OR they have preconcieved notions of what they think it is supposed to be.
2026-04-30 18:44:13
387
space_gorilla123
Babayaga :
Meditation is great fir adhd, what are you talking about?
2026-04-30 20:46:24
57
ronttux
Ronttu :
Caffeine, alcohol and cigarettes. that's all you need S+ tier
2026-05-03 19:55:03
262
nassimkefi4
Kiwif :
If salât (Muslim prayer) is considered meditation, wich I think it is , it did help me focus throughout the day , having five set points throughout the day helped a lot because it just organizes the day , haven’t been consistent at it in a while but definitely a good coping mechanism..
2026-05-01 08:37:25
30
astrochildmusic
Astro Child :
Meditation at D tier… bruv
2026-04-30 22:12:31
50
42169shagger
ry :
Disagree with meditation in D tier. If you’re doing it right I think you can see massive benefits, that’s been my experience at least
2026-05-01 15:03:37
40
legrandboeuf
legrandboeuf :
ranking fidget toys over meditation?????
2026-04-30 19:01:03
35
shsowvdixodbshsh
Cayden :
It’s 3am I have work at 8. Gonna be placing TikTok in F tier
2026-05-01 17:12:15
31
romeronoctis
romeronoctis :
meditation is S tier bro! its normal to feel all over the place, its our nature as ADHDers. But its the best for calming the mind and body when having anxiety or any big emotion really, it doesnt cure the ADHD its just the absolute best mood and energy reset
2026-04-30 21:53:24
33
gdpeeonit
Mr boy :
Meditation is S tier but you need to let the thoughts come and leave they will distract you but you just acknowledge them and let them go like a car driving by it's probably best to do it in the morning when you first wake up and if you do do it at night read for at least half an hour first absolutely zero screen time before hand set a timer for 15 minutes after a week or two you're going to notice how the thoughts appear just don't grab onto them that was the key for me anyway
2026-06-26 08:00:41
7
theofficialrachi
theofficialrachi :
Meditation is SSS tier lol
2026-05-12 23:37:41
15
drsean69
Sean :
Nicotine
2026-05-21 03:09:15
10
chidike_ibe14
C :
Meditation is S tier for me. You can sit down and meditate, it’s just very uncomfortable for a while
2026-05-07 01:27:56
5
ninkkearnky
ninkykearnky :
Fidget toys are better than meditation??… come Annnnnnn
2026-05-01 14:43:04
28
ccrecsencat
pufferfish :
Huuuuuuhhhh. How is medication b tier lol. I can’t get stuff done without concerta.
2026-05-03 02:46:22
8
maisovyipoloz
Армбар на ногу :
No amphetamines?
2026-04-30 21:18:24
29
user827449948592934
user827449948592934 :
Gotta disagree with meditation, there are ways to meditate and keep your mind occupied. I credit meditation as one of the reasons I could rawdog having severe adhd for a long time without knowing it
2026-05-13 20:08:27
10
morituri67
Morituri :
strongly disagree with meditation, there are kinds where you can move. Meditating on sounds works really well for me
2026-04-30 14:27:59
16
jesus_phister_69
jesus_phister_69 :
I just drink 4 energy drinks and make myself lock in then force myself to sleep it works fine
2026-04-30 22:22:39
13
pissyboi69
p!ssyboi69 :
saffron at b tier because you heard it might help anecdotally, but with no evidence is wildly strange
2026-04-30 20:58:56
16
To see more videos from user @talktoreuben, please go to the Tikwm homepage.

Other Videos


About