I have no advice as I easily do it. I drink 30 ounces after my 2 meals and more in between
2026-04-30 12:17:14
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🌻Cheree🌻 :
I don’t drink enough either. It’s hard to get enough water and protein in a day.
2026-04-30 13:01:32
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Amyp865❌ :
I use a 40 ounce cup and I drink three of them a day
2026-04-30 00:10:14
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Besis79🥓 :
that's all I drink primarily is water, I track by my 32 oz mug that I have at work, I try and drink 2 of those while at work(8 hrs) any before and after is bonus.
2026-05-01 13:46:50
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