@1m_178: كل الهَلا بالغِالي #تخمطين_اعتبرج_فانزه_الي💆🏻‍♀️

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Wednesday 29 April 2026 13:07:37 GMT

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روان :

اه

2026-05-02 01:32:24

8

سَــلالـي :

ذوقي المخفي😭💔.

2026-04-29 21:01:32

20

سدن :

ذوقي العلني و المخفي

2026-04-30 16:08:50

5

R :

اجيت انشره ستوري بس جفص 🙂،

2026-06-09 18:47:24

1

اهـواجّ :

اوف

2026-06-04 07:41:10

1

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Smells like a tropical vacation in a bottle 🥥🌴✨ Vanilla Beach Body Mist blends creamy coconut and sweet vanilla for the perfect beachy vibe. Tap the product link to shop! 🤍 #VanillaPerfume #CoconutVanilla #BodyMist #PerfumeTok #BeautyFinds

Smells like a tropical vacation in a bottle 🥥🌴✨ Vanilla Beach Body Mist blends creamy coconut and sweet vanilla for the perfect beachy vibe. Tap the product link to shop! 🤍 #VanillaPerfume #CoconutVanilla #BodyMist #PerfumeTok #BeautyFinds

Đổi sữa cho bé và hành trình GrowPLUS+A2 chinh phục vị giác của con #MomchelinA2Club #GrowPLUSA2 #SuaA2

Đổi sữa cho bé và hành trình GrowPLUS+A2 chinh phục vị giác của con #MomchelinA2Club #GrowPLUSA2 #SuaA2

Pewarna rambut ini sangat mengagumkan! Warna selepas basuh!

Pewarna rambut ini sangat mengagumkan! Warna selepas basuh!

Plant-Based Meals for Beginners 🌱🍽️ 3 easy, pantry-friendly recipes—no chef skills needed. Protein-packed, fiber-rich, and totally beginner-friendly. Breakfast 🥣 5-Ingredient PB–Banana Overnight Oats Ingredients: 1/2 cup rolled oats · 1/2–3/4 cup unsweetened almond milk · 1 small ripe banana (sliced) · 1 Tbsp peanut butter · 1 tsp chia seeds Instructions: Stir oats, almond milk, and chia in a jar; refrigerate overnight (or 2+ hours). Top with banana and a peanut butter swirl. Grab and go. Lunch 🌈 Rainbow Chickpea Hummus Wrap Ingredients: 2 whole-wheat tortillas · 1 can chickpeas (drained) · 1/3 cup hummus · 1/2 cucumber (batons) · 1 red bell pepper (strips) · 1/2 cup shredded carrot · 1 cup baby spinach · 1/2 lemon (juice) · 2 Tbsp chopped parsley Instructions: Lightly mash chickpeas with lemon juice and a pinch of salt. Spread hummus on tortillas, layer spinach, chickpeas, cucumber, pepper, and carrot. Roll tightly, slice in half, sprinkle parsley, and serve. Dinner 🍋 Lemon-Oregano Sheet-Pan Tofu with Quinoa & Veg Ingredients: 14 oz extra-firm tofu (pressed, cubed) · 3/4 cup quinoa (rinsed) · 3 cups broccoli florets · 1 small red onion (wedges) · 1 small zucchini (half-moons) · 2 Tbsp olive oil · 1 lemon (zest & juice) · 2 cloves garlic (minced) · 1 tsp dried oregano Instructions: Heat oven to 425°F (220°C). Toss tofu with 1 Tbsp olive oil, lemon zest/juice, garlic, and oregano; spread on a sheet pan with broccoli, onion, and zucchini; drizzle remaining oil; roast 20–25 min until crisp and tender. Meanwhile, simmer quinoa in 1 1/2 cups water 15 min; rest 5 min. Fluff quinoa, top with roasted tofu and veg, finish with extra lemon. Save this for your next grocery run, comment “PLANT” for a printable shopping list, and follow for more easy plant-based wins! #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan

Plant-Based Meals for Beginners 🌱🍽️ 3 easy, pantry-friendly recipes—no chef skills needed. Protein-packed, fiber-rich, and totally beginner-friendly. Breakfast 🥣 5-Ingredient PB–Banana Overnight Oats Ingredients: 1/2 cup rolled oats · 1/2–3/4 cup unsweetened almond milk · 1 small ripe banana (sliced) · 1 Tbsp peanut butter · 1 tsp chia seeds Instructions: Stir oats, almond milk, and chia in a jar; refrigerate overnight (or 2+ hours). Top with banana and a peanut butter swirl. Grab and go. Lunch 🌈 Rainbow Chickpea Hummus Wrap Ingredients: 2 whole-wheat tortillas · 1 can chickpeas (drained) · 1/3 cup hummus · 1/2 cucumber (batons) · 1 red bell pepper (strips) · 1/2 cup shredded carrot · 1 cup baby spinach · 1/2 lemon (juice) · 2 Tbsp chopped parsley Instructions: Lightly mash chickpeas with lemon juice and a pinch of salt. Spread hummus on tortillas, layer spinach, chickpeas, cucumber, pepper, and carrot. Roll tightly, slice in half, sprinkle parsley, and serve. Dinner 🍋 Lemon-Oregano Sheet-Pan Tofu with Quinoa & Veg Ingredients: 14 oz extra-firm tofu (pressed, cubed) · 3/4 cup quinoa (rinsed) · 3 cups broccoli florets · 1 small red onion (wedges) · 1 small zucchini (half-moons) · 2 Tbsp olive oil · 1 lemon (zest & juice) · 2 cloves garlic (minced) · 1 tsp dried oregano Instructions: Heat oven to 425°F (220°C). Toss tofu with 1 Tbsp olive oil, lemon zest/juice, garlic, and oregano; spread on a sheet pan with broccoli, onion, and zucchini; drizzle remaining oil; roast 20–25 min until crisp and tender. Meanwhile, simmer quinoa in 1 1/2 cups water 15 min; rest 5 min. Fluff quinoa, top with roasted tofu and veg, finish with extra lemon. Save this for your next grocery run, comment “PLANT” for a printable shopping list, and follow for more easy plant-based wins! #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan

Tempe goreng kriuk, pedas, gurih, dan bikin nagih! 🤤🔥 Cocok banget buat cemilan atau menu satset di rumah. Yuk, Ma, cobain resepnya! Bahan-bahan: • 200 gr tempe • 10 siung bawang putih • 4 siung bawang merah • 8 cabai merah keriting • 8 lembar daun jeruk • 1 sdm ketumbar • 100 ml air • 2 sdm tepung maizena • 4 sdm tepung terigu • 200 ml air • 1 sdt garam • ½ sdt merica • 2 sdt kaldu jamur • ½ sdt kaldu ayam • Minyak Goreng FILMA Yuk, cobain di rumah, Ma! Kalau sudah bikin, share hasilnya dan tag andalanmama.id yaa 🥰 #AndalanMama #FILMA #ResepTempe #TempeGoreng #cooking

Tempe goreng kriuk, pedas, gurih, dan bikin nagih! 🤤🔥 Cocok banget buat cemilan atau menu satset di rumah. Yuk, Ma, cobain resepnya! Bahan-bahan: • 200 gr tempe • 10 siung bawang putih • 4 siung bawang merah • 8 cabai merah keriting • 8 lembar daun jeruk • 1 sdm ketumbar • 100 ml air • 2 sdm tepung maizena • 4 sdm tepung terigu • 200 ml air • 1 sdt garam • ½ sdt merica • 2 sdt kaldu jamur • ½ sdt kaldu ayam • Minyak Goreng FILMA Yuk, cobain di rumah, Ma! Kalau sudah bikin, share hasilnya dan tag andalanmama.id yaa 🥰 #AndalanMama #FILMA #ResepTempe #TempeGoreng #cooking

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