@rozemarijnbiemans: Lately I’ve been noticing it more and more, especially with summer coming up. The constant talk about cutting, bulking, and “getting a bikini body.” And honestly… I don’t resonate with it. Not because it doesn’t “work”, but because I feel like we often prioritize aesthetics over actual health. Extreme deficits, extreme surpluses… while your body is just asking for balance. You don’t need to earn your food. You don’t need to shrink or “optimize” yourself for a season. You can eat enough. Nourish your body consistently. Move because it feels good and because you want to feel strong. Your body is already enough as it is 🤍 #gymgirl #gymgirls

Rozemarijn Biemans

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Region: NL

Wednesday 29 April 2026 14:28:23 GMT