ESPN
Region: US
Wednesday 29 April 2026 14:48:22 GMT
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boy.kssr :
damn, that beat is fire
2026-04-29 15:15:36
202936
Peter Koch Jr. :
Alan Khan the godfather of speed bag techniques
2026-05-01 06:11:20
218
lebanon :
what does this benefits you?
2026-04-29 14:58:14
55463
jasonjjscott17.0 :
that's actually smooth asf and people doesn't even realize how fast he's actually hitting it to get that result
2026-04-29 21:50:06
76507
ck_thesilversheep :
As a former boxer I am both annoyed and impressed by how easy he makes that look.
2026-04-30 03:58:16
25127
lancero🇨🇱 :
This is Alan Kahn, the godfather of The Speedbag
2026-08-01 17:36:32
0
zukanavrozashvili_1 :
bro in his prime
2026-04-29 20:32:41
43426
chixrx :
it's giving:
2026-05-01 13:27:33
4051
X :
coach for a reason
2026-04-29 14:55:35
13508
Henley94 :
Bro had hands back in the day
2026-04-29 22:30:27
4089
Kyle Hill :
All I could think about
2026-05-01 14:26:13
854
War is hell :
there’s always someone who checks the comments, but never writes. Greetings to you
2026-05-02 13:54:31
877
The Harley Sarge :
His speed is unbelievable
2026-04-30 03:02:22
168
Boldlygoingnowhere :
Dude might be out of shape, but you can still see the striations in his muscle when he tenses as he makes contact. This dude must’ve been a monster back in his competition days
2026-04-30 11:51:04
1826
Cornee... :
Me dancing to the beat
2026-05-01 01:53:52
91
user unknown :
my wife does this to me all the time
2026-04-30 01:12:01
1042
Migs :
did he say double fist?
2026-04-29 15:48:51
363
Dream :
For all the stupid comments it teaches timing rhythm hand eye to name a few
2026-04-29 16:20:54
897
little.miss :
that shit aint easy, this is impressive as hell.
2026-05-03 00:32:54
38
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