@jennyjeanfitness_ifbbpro: You're perfect Monday through Thursday. 1,200 calories. No carbs. No sugar. Friday night hits. You have a glass of wine. Then some pizza. Saturday is a free-for-all. Sunday is a brunch that turns into 'I'll start again Monday.' You are eating in a massive calorie surplus on the weekend, completely wiping out the deficit you created during the week. The math doesn't care what day it is. The fix? Stop starving yourself Monday through Thursday. Eat enough food during the week so you don't lose your mind on the weekend. I teach you exactly how to do this in my free fat loss blueprint. Comment BLUEPRINT below and I'll send it to you.

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