@xeelafitness: If you're trying to lose weight... stop starving yourself. Too many people go too extreme, end up feeling hungry at night, and ultimately go back to their old habits. If you're not full, you're not sustainable. Xeela tells you exactly how much to eat so you can lose weight without feeling like shit. Free to try. Link in bio. #fyp #Fitness #transformation
So what kind of food can I eat an insane amount of while still being in a calorie deficit?
2026-04-29 16:15:10
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Melissa Smith :
What about snacking in a calorie deficit, i hate eating big meals so i eat small mail meals so i can snack?
2026-05-13 23:51:29
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Sofia :
Facttsss not enough people say this.. people say to restrict eating so much that they’re not talking about how you need to feel and give your body enough protein to build the muscle💯
2026-05-02 02:05:28
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Akash kunder :
love you ayla
2026-04-30 10:12:15
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Monika :
You could’ve just texted me personally, didn’t have to call me out in public like this
2026-05-06 02:28:23
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Jocelyne :
😩 You are right
2026-05-06 06:57:31
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Knight In Shining Armor ✝️ :
Calling me out I need y’all’s help!
2026-04-29 19:31:43
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Dori 🍒 :
My doctor literally told me yesterday to start an intermittent fasting 😩
2026-05-07 18:16:19
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Emeraldeyes :
I literally won’t lose a pound if I fast even for a week, I actually have to eat a good amount but of good quality food to start seeing the scale move
2026-04-30 20:33:07
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FlowinThroughLife360 :
I’m going to get high 😂 n walk
2026-05-09 01:10:39
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