@malinda_green: 40 years old Hoshimotos I’ve spent the last few years miserable and stuck. You may not be able to tell someone has Hoshimotos but it’s miserableeeee. The lowest dose of a glp-1 has helped me get out of a flare it felt like I stayed in! Strength training, watching what I’m eating in combination with the glp-1 helped me get my life back! Although I do feel like I’m in a flare again at the moment 🥲 Sometimes I was feel like I had made no progress but finding old pictures helps so much. #hoshimotosdisease #glutenfree #strengthtraining