@postureguy: That neck hump comes from years of forward head posture—looking down at screens, sitting too much, and letting the upper back round. Over time, your neck loses its natural curve and starts to compensate. This gentle position helps restore that curve, open the chest, and bring your posture back into alignment. #NeckHump #ForwardHeadPosture #PostureCorrection

Posture Guy Mike

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Wednesday 29 April 2026 16:26:57 GMT