@wellnesswithcharms: Boost Libido 🍓🍎⬆️ Beet juice may support erections by boosting nitric oxide. Evidence is promising; 70 to 250 mL taken 2 to 3 hours before activity or daily for several weeks. Strawberries are considered a natural libido booster due to high levels of antioxidants, Vitamin C, and zinc, which support improved blood flow. Recipe; 1-2 cups strawberries 🍓 2 raw beets 3-4 apples 🍎 Juice all ingredients and enjoy chilled over ice! 🧊 store in the fridge 3-5 days. . . . . . #beetjuice #juicingtutorial #juicingforhealth #libido #sexualhealth