@amelie.desai: I do 30-45 min of cardio after every lift as well. either stairmaster or incline walking. whatever i’m feeling. and 10k steps on top of that a day also. #workoutroutine #split #gym #motivation
pleasee how do you do your cut! i’m struggling to see any difference in looking lean!
2026-05-09 19:10:33
10
💗💋Sofi💋💗 :
What do you eat to like stay lean
2026-06-09 19:37:49
2
Cerys 🌺 :
Oh slay 💅🏼 so you do 30-45mins of cardio and then do the 10k steps? Your incline walking doesn’t count towards your steps right?
2026-04-29 17:55:57
97
les :
Would you mind posting your workout routines for each day too 🫣🥹🫶
2026-05-04 06:29:01
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Jillian Brandmaier :
How do you get so many steps on top of your cardio?
2026-05-08 10:57:00
2
lina :
how long does it usually take you to walk 10k steps?
2026-05-31 23:32:20
0
JR :
You inspire me everyday I swear
2026-04-29 18:35:11
6
User :
What speed / incline do u usually do for the inclined working
2026-04-30 00:59:16
2
kouklava :
for both of our leg days do u do the same routine?? and also is it quad or hamstring focused or do u just hit glutes?
2026-05-05 04:37:09
3
ryhanna.ridgeway :
looking insanely strong!!!!!
2026-04-30 11:32:26
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claire :
How long is your lifts
2026-04-29 21:44:02
2
gingerbread1369 :
How do you track your steps outside of cardio ??
2026-04-29 21:19:14
1
appleuser24777 :
Do you lift to failure on upper body days?
2026-05-31 17:47:33
0
kirrily6741 :
what do you mean by push on saturday?
2026-05-18 13:51:38
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Jordan Ashley :
What speed do you do on stair master and when you incline walk? :)
2026-05-04 11:17:21
2
kirrily6741 :
how long did this that you!
2026-05-18 13:52:28
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MILLA :
Hey! Just curious if you work full time and if so, how you manage to fit in 10k steps along with a weighted session and 30-45 mins of cardio during a day :)
2026-05-01 03:52:26
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Chickennuggetlover16 :
Seriously my inspoooo
2026-05-01 06:30:52
2
Britney ⭐️ :
Looking so good girl
2026-04-29 22:13:11
2
sophia :
Do u repeat the 2 leg days with same exercises and everything?
2026-05-04 12:51:42
1
Jordan :
How many calories do you eat a day?
2026-04-29 18:59:05
1
itsbrialee :
I can’t do anything when work 6-2pm 6 days a week can’t even find time for gym nor any energy or motivation to do anything
2026-06-23 19:33:02
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Jimena 🪶🐆❤️🔥 :
TC
2026-06-15 16:40:38
0
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