Package included:1x l pulley, 1x 2M adjustable steel , 3x carabiners, 1x tricep rope,1xNylon Strap Circle and 1x loading pin, providing versatility for your home gyms, studios or various workout environments Made of solid steel construction with powder coated finish, the loading pin has maximum durability. It is also designed to fit perfectly with both 1 standard and 2 Olympic weight plates.The Maximum weight is 100KG 27-INCH NYLON TRICEP ROPE: Constructed from heavy-duty black nylon with durable rubber stoppers on both ends, our tricep rope will stand the test of time and is extremely safe to practice with The multiple tools set enable you to mix and choose your very own way to , and what specific exercises you can incorporate into your daily workout routine Easy to Assemble-Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed #fyp - @oath_79cx