@_sousou..home: ⁨ وجبة العشر دقائق مشبعة وغنية بالاوميجا 3وبزاف بنينة⁩#الشعب_الصيني_ماله_حل😂😂 #viral #fyp #tiktok #طبخ @Sidi Ahmed Thon Algérie

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Sousou__home
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Wednesday 29 April 2026 18:29:31 GMT
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haya____t23
@HAYAT :
بطاطا مقلية ولا مغلية
2026-04-29 20:33:30
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choui451
♥️🫅 :
واش توابل من فضلك 🙏
2026-04-29 20:55:13
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user1323721287451
mina🌼mina :
افتحي تنزيل ربي يحفضك
2026-04-30 17:40:08
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sirinezahra2
Sirine Zahra :
2026-05-13 18:12:52
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thiziri313
🌼𝑻𝒉𝒊𝒛𝒊𝒓𝒊 🌼 :
ماشي مليح تحطو تونة في حرارة قلنا ماشي ملييييييييح دريها مع اخر خير تبقى قيمة غذائية تاعها هكاك موش مليح حرارة في فرن ولا داخل فرن موش مليح خلاااص
2026-05-01 17:12:00
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123456naeras
rawan :
شكرا ❤🌹 جزيل الشكر حفظك الله اخت
2026-05-01 10:40:00
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linouchasetifyen19
🌺ريَمً آلَغُزٍلَآنِ 19🌺 :
افتحي تنزيل
2026-05-07 16:15:40
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dalilalaabadlia
،dala :
ماشااء الله تشهي
2026-05-20 14:17:00
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user1757901602781
user1757901602781 :
فتحي تنزيل
2026-04-30 19:54:19
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roujinda68
RoujinDa :
ok
2026-05-01 09:04:01
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simsima.731
Simsima 731 :
ماشاء الله 🥰🥰
2026-05-03 17:41:57
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nouhaa815
Nouhaa 🎀 :
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2026-04-29 18:44:13
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Manoula Nouna :
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2026-05-13 21:24:09
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pto008
وَاذْكُر ربّكَ إِذَا نَسِيتَ :
👍🏻👍🏻👍🏻👍🏻
2026-05-09 09:53:12
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user7244706015074
عافك الخاطر :
لو سمحتي افتحي تنزيل @Sousou__home
2026-05-05 19:55:51
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Plateau miroir tounane🌹 :
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Amine scorpion :
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2026-04-30 19:24:10
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user10332313363266
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2026-04-30 17:22:12
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user10332313363266
𝓐мIʳ𝓐 :
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A protein-packed, quick, vegan Chinese stir-fry combining tofu, edamame, and colorful vegetables with a savory sauce. Ingredients: - 1 cup brown rice - 2 cups water - 1 block (14 oz) firm tofu, cubed - 1 cup shelled edamame (frozen or fresh) - 1 large broccoli head, cut into florets - 1 bell pepper, sliced (any color) - 1/2 cup cashews - 3 tablespoons soy sauce or tamari - 1 tablespoon sesame oil (or olive oil) - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 tablespoon rice vinegar (optional) - 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening) - Sesame seeds and chopped scallions for garnish (optional) Instructions: 1. Cook the brown rice: bring water to a boil, add rice, reduce heat to low, cover, and simmer for 45 minutes or until water is absorbed. 2. In a large skillet or wok, heat sesame oil over medium-high heat. 3. Add cubed tofu and cook until golden brown on all sides, about 5-7 minutes. 4. Add minced garlic and grated ginger; cook for 1 minute until fragrant. 5. Stir in broccoli florets, bell peppers, edamame, and cashews. Cook for 5-7 minutes until vegetables are tender but crisp. 6. Pour in soy sauce or tamari, rice vinegar (if using), and mix well. 7. Add cornstarch mixed with water to the skillet to thicken the sauce; cook for another 1-2 minutes until sauce is glossy. 8. Serve the stir-fry hot over the cooked brown rice. Garnish with sesame seeds and chopped scallions if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A protein-packed, quick, vegan Chinese stir-fry combining tofu, edamame, and colorful vegetables with a savory sauce. Ingredients: - 1 cup brown rice - 2 cups water - 1 block (14 oz) firm tofu, cubed - 1 cup shelled edamame (frozen or fresh) - 1 large broccoli head, cut into florets - 1 bell pepper, sliced (any color) - 1/2 cup cashews - 3 tablespoons soy sauce or tamari - 1 tablespoon sesame oil (or olive oil) - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 tablespoon rice vinegar (optional) - 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening) - Sesame seeds and chopped scallions for garnish (optional) Instructions: 1. Cook the brown rice: bring water to a boil, add rice, reduce heat to low, cover, and simmer for 45 minutes or until water is absorbed. 2. In a large skillet or wok, heat sesame oil over medium-high heat. 3. Add cubed tofu and cook until golden brown on all sides, about 5-7 minutes. 4. Add minced garlic and grated ginger; cook for 1 minute until fragrant. 5. Stir in broccoli florets, bell peppers, edamame, and cashews. Cook for 5-7 minutes until vegetables are tender but crisp. 6. Pour in soy sauce or tamari, rice vinegar (if using), and mix well. 7. Add cornstarch mixed with water to the skillet to thicken the sauce; cook for another 1-2 minutes until sauce is glossy. 8. Serve the stir-fry hot over the cooked brown rice. Garnish with sesame seeds and chopped scallions if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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