@skydetrick: the only back workout u need 😇 workout details: pull ups 3x8, dropset 1x10-12 pendlay row 3x8 half kneeling single arm lat pull down 3x12 half kneeling single arm row 3x12 rear delt flys 3x10 bicep curls 3x10 @DFYNE code skylar 🖤 wearing origin bra (xs) and origin flares (s/tall) ☁️ i’m only 5’4 but i like my flares longgg!! every time i get regular length in anything i feel like they aren’t long enough lol #gym #GymTok #Fitness #workout #fyp