@leokatieocd: I used to apologize to my bf obsessively… but it wasn’t for him, it was to make myself feel better. That’s the key about OCD compulsions, they’re just a means to relieving anxiety. But they’re temporary. I could never just apologize once, it would be over and over and over. If you’re struggling, check out the app I made specifically for Relationship OCD: PeachyTalks And follow for more OCD content & advice 🤍 #rocd #ocd #peoplepleaser #anxiety #ocdawareness

Leo & Katie | OCD advice

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Wednesday 29 April 2026 21:36:47 GMT

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Autumn R Guoan | Author :

I made a mistake at work, and you guys!!! I apologized for the mistake and DIDN'T over-explain for the first time ever! I felt like I was going to die right there on the spot, but it was all good! 💛

2026-04-30 16:19:12

Kelin | Disney Mama✨🩵 :

Okay but how do I stop the ruminating?

2026-05-08 04:51:27

Alexis Sharpe :

Thank you

2026-05-01 02:20:08

Grace :

🥲🥲😅 damn u right

2026-04-30 00:49:57

Nicole Hoyle :

I love this advice so much

2026-05-06 23:53:40

evvie_dinas :

oh

2026-04-29 22:16:12

ᗪ乇乂ㄒ乇尺 :

accepting looks like what tho? everyone says just accept, but what does that actually look like what are the physical steps for doing that? that’s what no one actually ever explains

2026-05-03 02:10:41

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