trstnn.lifts
Region: US
Thursday 30 April 2026 01:19:59 GMT
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sydney :
Thoughts on SLDL on smith machine?
2026-04-30 17:20:18
36
⃟ :
bro restarts his physique almost every day
2026-04-30 01:23:36
2979
1.5billion :
Do you have a job? Cause all this training is impossible if you have a 9 to 5
2026-05-03 01:12:37
49
mase.a.c :
i’ve started to notice that my left pec is marginally smaller than my right pec. it’s so annoying
2026-04-30 02:11:05
233
Jerett Loy :
the fact you are giving this away for free is crazy. W vid
2026-04-30 18:33:32
74
S650_Sal23 :
So only two exercises per muscle group?
2026-06-13 12:18:13
0
aaryan :
Bro jus giving free game at this point 🔥
2026-04-30 13:11:58
10
Jack Strauss :
I notice that you prefer machines to dumbbells. Why?
2026-05-02 16:21:51
0
TheCaptain :
How many of these do u do in one session
2026-05-14 17:28:15
0
………. :
Doesn’t overhead extensions hit the long head primarily?
2026-05-20 23:47:34
1
Miko :
is it redundant to have both the incline press and low to high flies in the same session, if chest is a weak point
2026-04-30 04:40:22
0
incog_blackz :
I thought overhead extensions targets long head ?
2026-04-30 18:38:46
1
José L :
Do a UPPER LOWER routine 🗿
2026-05-01 23:04:06
13
barbarajauch526 :
isn't the overhead extension for the long head and the triceps exentsion for the medial and lateral head?
2026-05-01 14:38:56
11
Topo :
Bro please post more videos on yt 🙏
2026-04-30 12:01:06
3
nyahahakreyzi :
what about if I have dumbbells only in my home
2026-05-08 15:19:26
0
KlawsNThingz :
Do you have 5lb weights falling off the machines in some clips? It’s a little distracting and confusing
2026-04-30 11:47:07
10
Takezo :
pls show us what u eat in a day
2026-04-30 06:30:56
0
chase :
Is his triceps backwards?
2026-04-30 06:32:38
2
Jupiters Tyrade :
This knowledge is golden brother
2026-05-24 01:01:23
1
Rezky :
Any alt for the adduction machine? my gym dont have it
2026-04-30 09:54:02
1
hahayeah :
Legend 👌
2026-04-30 15:30:51
2
jameshart1996 :
So for biceps you wouldn’t do both an incline curl and a hammer curl? Just the one for 2-3 sets 2-3 times a week?
2026-04-30 09:09:15
0
1MILLION :
how long are your workouts usually?
2026-04-30 05:04:43
0
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