Blue Bro Fitness
Region: NZ
Thursday 30 April 2026 02:05:18 GMT
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😶 :
Is there any alternative for t bar row
2026-05-05 05:55:33
16
Singlemaltwhisky✡️ :
hey im somewhat a beginner lifter, I have like 2 months during the summer to work out, what split u recommend
2026-05-12 01:39:05
3
shhm :
what about the lowerback?
2026-05-17 11:25:21
0
Leeseofan67 :
why 6-8? the heaviest I can lift I can do 8-12, but if I do heavier then I can’t do perfect form
2026-05-13 14:58:06
2
Xel :
what about lower back
2026-05-12 01:05:16
2
Amir Zholzhaksy :
working out biceps and back on the same day? by the time you get to your biceps, they will be sore
2026-05-06 02:41:11
0
cav :
why 2 sets?
2026-05-06 20:47:45
0
TempesT :
For every set, 3mins rest right? Or For every reps, 3mins rest?
2026-05-02 14:16:42
0
٪7 :
Can i replace t-bar with ?
2026-05-09 22:48:36
0
BVM :
this my exact pull day bro im goated
2026-05-08 16:16:14
7
Andreasfisk :
Can i do pullups instead of lat pulldown
2026-05-14 10:46:04
2
°‧ 𓆝 𓆟 𓆞 ·｡ :
This is my pull day too
2026-05-01 07:25:44
4
Hedayatullah Mominzada :
App Name?
2026-05-07 18:39:57
0
:
Does it matter which order you do them?
2026-05-19 18:54:49
0
:
Optimal with back and biceps sounds crazy
2026-05-07 08:00:19
0
Appie 🇾🇪 :
u jjuu
2026-05-28 16:53:23
0
𒉭 :
W
2026-05-06 22:25:51
0
ShockWave :
and push day?
2026-05-06 16:40:41
1
Sannjiwokk :
@Will:q|
2026-05-05 10:57:17
1
Matteo :
@ㅤ
2026-05-07 23:21:54
0
Alfred Öhlund :
@Tor Kercoff @Nivleboiii
2026-05-05 11:03:57
0
mudassarsethi1 :
😁😁😁
2026-05-10 16:31:50
0
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