@wilder_health: Feeling like you’ve been hit by a bus after a sauna? 😵💫 Headache, fatigue, nausea… pretty common. Infrared saunas increase circulation and can mobilise compounds stored in fat cells (especially fat-soluble ones like environmental chemicals). If your body can’t clear them efficiently → they can recirculate… and you feel it. This is where a binder can help 👇 Fossil Shell Flour (FSF) acts like a gentle binder in the gut → its negatively charged, porous structure helps attract and bind positively charged compounds → supporting their elimination via the bowel rather than reabsorption Why it’s useful: • High in silica with a large surface area • Supports binding + transit through the GI tract • Can assist regular bowel movements (key for elimination) Especially helpful when: • Using saunas • Supporting detox pathways • Losing weight (when stored compounds are mobilised) It’s not just about releasing… it’s about clearing. #infraredsauna #detoxsupport #guthealth #lowtoxliving #wilderhealth