@giovanni_fiderio: Get in shape with out equipment (save and try this) #fyp #explore #pushups #homeworkout #calisthenics

giovanni_fiderio
giovanni_fiderio
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Thursday 30 April 2026 02:37:09 GMT
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gwdeditz
𝚐𝚠𝚍𝚎𝚍𝚒𝚝𝚣 :
Is this good im a begginer
2026-06-16 09:25:18
79
imtired_which_sucks
￴ ￴￴￴ ￴ ￴￴￴ :
for how long until u see progress?
2026-06-22 06:11:26
3
erpi.t
Erpi.T🐦 :
forearm?
2026-06-30 18:58:56
0
nolimits_toji
Rick :
Ok but how many
2026-06-28 09:34:59
1
maybe_la3rr
maybe_lat3rr.🧃 :
if I start today by 20 July will I see the difference?
2026-06-27 10:17:03
4
hexxan10
Hlm10🌠 :
Wheres biceps bro😭
2026-06-28 07:34:05
1
aiden536736
aiden536736 :
How many reps and sets
2026-06-15 02:13:43
3
rolkert
Alex :
Bicep?
2026-05-06 09:58:19
1
cj2230909
🖤💛 stay sober🖤💛 :
How many for abs?
2026-06-12 07:24:05
0
stetsondavisimbestbf1234
StetsonDavis6777🐆 :
Okay but the second one I can’t do😭😭
2026-06-24 04:56:35
2
synlokki5
Syncere :
It's time for the great lock in
2026-06-13 17:26:34
1
maddiluvsjj09
JJ :
2026-06-24 01:07:09
1
morwantisa
Morwa Ntisa :
biceps
2026-06-07 14:15:41
0
nikko.williams3
Nikko Williams :
am I the only one that doomscroll while working out
2026-06-25 23:25:30
2
kaleb.mulatu
Kaleb Mulatu :
2026-04-30 13:46:37
1
g_c.omgba
gisllll 💗 :
j suis ectomorphe ça fait plus de 3mois q je fais la plupart de ces exos ciblés et j'ai à peine pris 3kg man😭
2026-06-04 14:25:51
1
rolkert
Alex :
Times a week?
2026-05-05 19:36:33
2
ver_9691
CEO vel :
thanks you bro
2026-04-30 02:43:03
4
simple4498
Simple :
What’s your routine weekly?
2026-04-30 04:23:12
0
mr.cheese490
Luca :
traps?
2026-06-27 09:12:40
0
u.dont.know.me_999
￴ ￴￴ :
Biceps?
2026-06-27 05:13:48
0
y0shi159
𝑻𝑾𝑰𝑴𝑬𝑹 :
poor bed
2026-06-11 14:51:18
0
brad_7.11
Brad :
half are push ups✌️
2026-06-26 19:25:49
0
anthony.tortorici
Ant. :
How many times per day for how many seconds
2026-05-28 01:09:41
0
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