@smoeandco: I'm sorry if number 2 upsets a few of you, I think we need to have a much bigger conversation about this topic and I'm sick of thinking about it and not speaking up. and I think number 4 is mostly for the men in the room, although I hear it from both parties all the time. Let me know below if you disagree with any of the above. I'd love to hear your thoughts. love you.
this is my first impression of you - instant follow
2026-04-30 22:44:35
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bouv :
The SMILE during and after “cause I can say that now” melted me. I’ve never seen you before but I’m so proud of you!
2026-05-01 04:30:46
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hanbunx :
"The pain of remaining the same outweighs the pain of change" hits hard
2026-05-01 09:23:59
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Hugh Harman :
Congratulations on becoming a Psychologist. It's a big journey to get there.
2026-04-30 22:40:22
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Made By Mon :
1. “nothing changes if nothing changes”!
2026-05-01 02:28:48
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kay_whipp :
"You need to get through things." Is exactly what I needed to hear after two miscarriages and I feel like I need to be over it.
2026-05-01 03:52:34
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ssj1938 :
Sam, and I’m so serious, do you wanna get married? ✨ sincerely, Sam too
2026-06-24 21:57:26
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Louie’s Dad 🇳🇿 :
"Someone hurts you enough and the pain of remaining the same out weighs the pain of change" and ".I'm sick of myself"
2026-05-01 06:29:56
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Vivalaslo :
These are all golden pieces of advice. At almost 54 years old I am finally understanding a few things that have been hurdles in my journey. Change is hard but staying in the same place is worse, usually.
2026-06-26 04:31:24
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Bridget Brown :
Nervous system work is REAL. Working with a somatic coach is literally changing my life.
2026-05-02 02:53:56
24
Little life of Bee 🐝 :
I relate to so much of this on my journey 🙌🏼
2026-06-21 05:39:27
5
alysha.s :
The universe put me here for a reason
2026-06-20 08:51:57
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Jessica | Health and Healing :
Congratulations 🎊
2026-06-22 15:03:30
5
riza bieber :
NUMBER 3!!!!! you worded it perfectly!!
2026-05-02 16:59:19
5
elinrfj :
I need to learn to shut up and remain curious xxx
2026-05-04 20:41:44
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Edenjadeenergy :
Appreciate this message !! 👑🌺
2026-05-02 07:40:48
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Madie Porter :
Nothing changes, if nothing changes.
2026-05-02 11:46:34
5
Nura Al Fa :
Don't get over things, get through things ✍️✍️✍️
2026-05-02 21:30:58
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madisonbhawkins :
Beautifully said 💛💛💛
2026-05-01 02:05:55
5
danm.edits IG :
Jesus this is better than religion
2026-06-19 11:20:06
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Saron_konjo :
“The pain of remaining the same outweighs the pain of change..”
2026-06-24 15:31:54
6
Maryrose Blundell :
I needed to hear this today. thank you 🤍
2026-05-01 05:43:18
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Lindsay :
These are so powerful
2026-05-04 01:38:57
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Jasmin❀ :
Soooo Well said 👏🏽👏🏽
2026-05-01 17:28:24
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Kristy By The Way :
You’re on point Sam. Thank you for your page. I’m a 48 yo woman, have managed a somewhat amicable divorce- because my nervous system needs time - and I’m absolutely scared!!! Doing it anyway. And so I’m off to travel around Aus in a van, not in any timeframe, simply to be in nature, journal my thoughts, sit in it all so the processing can continue. I needed to hear this message. 🥰
2026-05-01 00:02:48
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