John Schaefer Health
Region: US
Thursday 30 April 2026 14:08:08 GMT
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Vinyl Trunk~ We Print :
Renew
2026-06-20 02:16:09
0
kaden the bear🐻 :
Hey I’m 16 years old 6’1 and weigh 240 I wanna drop down to 180 by mid-end summer and tbh I lack motivation and support from my family to do this, what’s a good way to help myself “lock in”?
2026-05-01 07:36:41
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Jess :
Every device I have tried says my zone 2 is something different. Including the 220- age. I dont know which one to believe
2026-06-10 19:22:47
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Charles Wilson :
But I have a bad knee so what can I do
2026-05-17 14:13:20
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Mitsi💙💛 :
Renew for women
2026-05-31 20:38:07
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Eric L902 :
Highest fat percentage: very easy cardio / Zone 1 Best fat oxidation training zone: usually Zone 2 Most calories per minute: higher-intensity cardio Most sustainable volume: walking / Zone 2 Best time efficiency: HIIT / hard intervals Best fat loss: whatever creates the biggest sustainable deficit without wrecking recovery
2026-04-30 17:59:22
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Hey Hey JK :
Reset please!
2026-05-05 19:13:24
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Dina Vollono-Montes :
renee
2026-04-30 22:35:12
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Michelle 💟 :
Renew
2026-05-20 04:50:53
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user1140375290762 :
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2026-06-16 16:39:55
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Dina Vollono-Montes :
renew
2026-04-30 22:35:20
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user3886200943955 :
Renew
2026-05-01 11:14:15
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Christina :
Renew
2026-04-30 15:49:50
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