@swimsy.co: 3 levels ↓ 1️⃣ Beginner — learn support At this level, swimmers don’t control their body well in the water. • The body sinks easily • No clear feeling of support • Movements feel disconnected So we simplify the task: • Learn to relax • Find balance in the water • Understand where your support comes from This is where control starts. 2️⃣ Advanced — keep control with movement Now you can relax and hold support — but you lose it when adding the kick. • Legs break your balance • The body becomes unstable • You lose the “feel” of the water So we refine it: • Add the kick without losing alignment • Keep the same support while moving • Connect upper body + legs Control should stay even when you move. 3️⃣ Pro — full body control Now everything works together. • Kick comes from the hips • Body stays flat during the breath • No excessive sinking Movement is smooth, controlled, and efficient. SWIMSY PADDLES - designed to build real feel of the water, not just strength. The soft resistance helps you understand how to hold and control water during the catch, so you stop slipping and start moving forward with each stroke. Bonus: 🌍 Free worldwide shipping 🔥 Limited drop — only 100 pieces 🐳 Access to a private channel with drills and exercises Swim tips for adults. Swimming basics for beginners. #swimming #swimtips #swimtok #swimcoach

Swimsy.co | Swim platform

Open In TikTok:

Region: DE

Thursday 30 April 2026 15:58:34 GMT