@familynaturalheal: Deep Leg Release For Sore Tight Muscles
Leg fatigue has a way of taking over everything. After staying in one position too long or pushing through a long walk run or climb the lower body can start feeling swollen dull and unusually hard to shake off. This massage set is built for that moment. It helps move out that stuck heavy feeling, softens the soreness left behind by effort, and brings the legs back to a more comfortable steady state.
Precautions:
Do not apply too much pressure to the popliteal fossa; this massage is not suitable for people with skin damage skin allergies fractures or severe osteoporosis infectious and suppurative diseases such as burns skin diseases severe varicose veins or thrombophlebitis or severe arthritis.
#legmassage #legrelief #heavylegs #sorelegs #tiredlowerbody