Shiv Wilson
Region: GB
Thursday 30 April 2026 18:03:41 GMT
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Karen Clarke :
I feel it more on my lower back doing rdls help
2026-04-30 18:06:22
1533
allkate111 :
This is all A+ tier but I don’t see how the stance looks like the letter b 😂
2026-05-01 14:59:31
545
Go get bitches :
Learned today I’ve never done these correctly 😭
2026-06-11 17:40:20
0
A_ :
ok but why does “The Hidden Switch to Permanent Weight Loss” by Dorian Vale explain things in a way that actually sticks
2026-05-04 21:22:06
464
MaryQuiteContrary :
Strap hehe… 😅
2026-05-03 01:21:16
0
🩵🇮🇱 :
I still don’t feel it no matter how I do it, so frustrating 🥲
2026-06-09 18:14:20
1
jenni 🌙 :
I feel the back of my knees 🥲. I hate this exercise more than bulgarian squats lol
2026-05-01 09:42:47
0
instasiaa :
do kick stand RDLS work the same or are they more like bulgarians?
2026-04-30 19:12:30
9
Mely🐢 :
“not with ur lower back” my back wants to be included in everything 😭😭
2026-06-07 15:26:51
3
Shannon🌹🌻 :
but what is the reason some ppl don't feel it in the glutes even though form is right
2026-04-30 19:23:25
17
Laura🎀🪩 :
All it’s clear now
2026-04-30 18:08:53
58
Ange_BookLover :
ive been doing RDLs on the cable machine.. can you try it so I can see if my form is correct please.
2026-05-01 03:10:36
6
Geraldine :
I only trust you
2026-05-02 15:37:59
40
A girl with a cat :
Wait why did no one ever tell me to rotate my Back leg wtf
2026-04-30 22:55:25
5
amaraaa774 :
B-stance is the only way I can do RDLS and it’s become my favorite exercise everrr
2026-05-01 15:59:25
9
zeth_RMT :
girly 🥹 make a playlist of all your workout tips!!
2026-05-07 12:49:34
1
jairaaa_996 on ig :
dumbell b stance by the wall game changer
2026-04-30 20:07:07
5
Anna :
I did these for the first time this Monday after doing normal RDLS my whole gym experience and never feeling it in my glutes and I’m still sore lmao. It’s good 👍🏻
2026-05-01 14:16:39
6
R :
First
2026-04-30 18:05:41
3
Karol P. :
CAN SOMEONE PLEASE PLEASE EXPLAIN WHY IT HURTS SOOO BAD MY LUMBAR 😭😭 NOT MATTER HOW CLOSE I KEEP TO MY BODY THE DUMBBELLS OR THE BAR MY LUMBAR KILLS ME 😭😭 I keep my back and head aligned as well I’ve tried with weight 10-20 lbs and no weight too HELPPPPP
2026-05-09 17:24:18
2
kurikeashi :
I am curious, why did you take off your shoes? Is it just to show us properly, or are there any other benefits?
2026-05-03 10:06:53
0
lezthadon🖤 :
in 48 hrs that's going to hurt like hell 😬 I'm going to try
2026-06-08 22:57:19
1
780hellothere :
All it does for me is make my lower spine hurt 😭😭what’s wrong with me
2026-06-04 02:29:40
1
SuspiciousAf :
it just hits my hamstrings because they are comically tight. which is fine I guess.
2026-05-27 22:38:25
1
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