Maria
Region: AE
Thursday 30 April 2026 19:24:35 GMT
20778
1891
11
55
Music
Download
Comments
Tiff1986 :
You inspired me to start lifting weights when I came across your page while you were pregnant with the twins. As a mom of five it’s not always easy, but I’m still going. I’m 40 and yet stronger than ever. I used to struggle with back pain all the time. Not anymore. I lift at home so I’ve been very slowly adding weights one in order not to hurt myself and two because they’re expensive. My heaviest weight is at 195lbs now. Well over my own weight. I’m going to do my best to not be a frail old lady! I feel amazing.
2026-05-01 12:50:20
8
User :
As a 49 year old perimenopausal women starting strength training has been a total game changer for me.
2026-05-01 09:12:05
6
VICGallacher :
As a Community Physiotherapist, I LOVE this! 👏🏻
2026-05-16 07:04:26
0
Katie Graham :
As someone who has dabbled in exercise but is currently this biggest I’ve been. Where do I start? I’m feeling it in my body - the struggles and I want/need to start somewhere
2026-04-30 20:30:58
0
Team Davey equestrian :
🥰 she’s an inspiration
2026-04-30 20:17:30
2
user2698817908467 :
Do more on this subject please!! Build those muscles to protect those bones!
2026-05-03 00:33:49
0
To see more videos from user @mashaspeaches, please go to the Tikwm
homepage.
