@lowbackability: Hip mobility for back pain. 💎 Play the long game. ❤️‍🩹

Brendan Backstrom
Brendan Backstrom
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Region: US
Thursday 30 April 2026 19:40:29 GMT
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coxoatam
Cocoatam :
I’m all about hip mobility right now. Thanks guys.🥰🥰
2026-05-05 17:19:06
12
jesuskeepsmealive123
YOUNG GOVERNOR 🏦♎♾️ :
Dax🤨
2026-07-27 21:11:17
5
iristtcat
Iris the cat :
Do we, people without back pain, need to do this to prevent it from happening?
2026-05-03 08:44:44
34
purpelstripes
ken :
love to see progression videos. especially people with poor mobility who can make changes. I m going to work on this
2026-05-12 06:48:04
29
amanbeke1e
Amanuelbeke1e :
Why does this feel so good
2026-07-26 10:09:26
1
pjmalll
pjmalll :
When you say a year does that mean every day or how often are we talking
2026-05-02 12:03:40
1
dannymaling
DannyMaling :
How often should I do this, once a day?
2026-07-05 06:03:13
0
annierosebentvlan
AnnieRoseBentvlan :
Yeah i just did simpler ones and i need salompas 😭
2026-08-14 05:05:33
0
bineyy103
. :
King burger music
2026-07-22 09:50:15
7
whynottttt18
whynottttt18 :
Should I do them every day or only with leg days?
2026-07-21 19:35:47
0
nix.astra
Nix Astra :
I lowkey think mine are tighter 😭
2026-05-31 20:11:55
0
jrdubbb
Jeremy🏌🏼‍♂️ :
This seems great for my golf game!
2026-05-01 14:41:44
1
kismet_888
kismet_888 :
I'm saving this video for next week 💯 🥶
2026-05-01 02:50:42
2
sarahsagelo
Sarah :
He sounds like me grunting when I’m trying to get my hip to move
2026-05-02 02:50:15
1
crystalmendoza23
Crystal Mendoza :
I have a back injury and have been working to improve it for about a year now just to find out I now have a sports hernia 🥲
2026-05-01 23:42:06
1
nattieb2
nattieb :
I remember that vid from a year ago! Amazing work! reminds me I need to get to work
2026-05-01 06:47:36
0
jcub1721
AllGasNoBrakes :
Just started your stretching from the other dax video and it’s buuuuurns and hurts but worth it. Will try these today
2026-05-05 17:05:46
1
shenaetherealtor
shenaetherealtor :
Ok. Which one do you start with?
2026-05-06 00:56:47
0
the_wholesomefoodie
wholesomefoodie :
Me a Pilates girl watching how simple this is
2026-07-18 09:33:06
1
greentooth28
greentooth28 :
I can do all this shit and still have knee pain wtf
2026-06-08 03:26:12
6
gar1s
Gar1s :
It's @Dax
2026-07-20 14:27:28
2
heleadsme2greenpas
HeLeadsMe2GreenPastures :
@Dax we need some explanation on this one
2026-07-02 08:31:48
0
joysttw
🦋 :
🥰
2026-07-05 16:17:44
0
deezeedee
deezeedee :
🥰
2026-05-25 04:29:04
0
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