@devinedwelling: save this for healthy eating inspo kept it simple, high protein, and actually satisfying… morning coffee half & half + 0 cal sweetener + vanilla bean syrup (0 sugar, sweetened with stevia) added collagen peptides for skin, hair, nails, joints, digestion first meal 6–8 oz grass fed ground beef ½ large purple sweet potato 1 serving whole milk cottage cheese ½ avocado with dill, salt, pepper snack / light meal tuna dip (safe catch tuna + whole milk cottage cheese + olive oil + lemon juice) with endive, celery, cucumbers, carrots smoothie promix vanilla protein (grass-fed whey, madagascar vanilla) 1 banana + 3 dates + ice + water that’s it real food, high protein, nothing complicated this is how i stay consistent without overthinking it #wieiad #whatieatinaday #healthyfood #healthylifestyle #healthyrecipe

Erin Devine | Wellness Over 40

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Thursday 30 April 2026 20:00:55 GMT