@blewisfitness: I’m gonna do a 30 day fitness challenge I’ve created called “The 30 Day Run and Rep Challenge” 30 days straight of doing bodyweight exercises and cardio, with a nutrition guideline to follow that will help most people lose some bodyfat. Want to join me? This is 100% free and I’m going to start on May 4th. If you’re interested, drop a comment and I’ll send it to your email 💪🏽 I’ll be documenting the program as well, so give me a follow to see how it goes. #fitnessprogram #cardio #calisthenics

BLewisFitness

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Thursday 30 April 2026 20:11:13 GMT