I treated my low ferritin and vitamin D deficiency. My life has never been better.
2026-05-01 07:32:00
628
𝓚 🐆 :
Why do we all have low ferritin and vitamin d though …..
2026-05-02 16:15:14
223
Ahlaam :
THIS !!! WE Need to wake up. And take control of our health.
2026-04-30 21:22:05
1380
yassy🤍 :
Me eating a takeaway right now
2026-05-01 15:22:24
549
Coach Iqra :
heavy on the importance of movement !!!
2026-05-01 04:50:08
275
ctrl.garden :
My dad, Allah Yarahmou, would always repeat a Hadith to me not long before he suddenly passed away. What you’ve said reminds me of this > “Take advantage of five before five: Your youth before your old age, your health before your sickness, your wealth before your poverty, your free time before your work, and your life before your death.”
2026-05-01 19:34:02
89
Peakaboo :
Ok after today no more junk/processed food 🤧
2026-05-01 23:02:34
44
Naynay_nix :
Any tips on how to treat low iron? And yes I do eat those food that have iron and still feel exhausted and fatigued, dizzy all the time
2026-05-01 22:37:21
12
Wastingyourtimeandmine :
Health is wealth and wealth gives us opportunities
2026-05-01 01:55:42
93
shmoexo :
Your skin looks beautiful specially today.
2026-05-01 03:11:07
32
kadijay95 :
Wallah we don’t appreciate our health until we are sick or get diagnosed with an illness. Allhmdillah. Thank you for this message sis. We owe it to ourselves literally. Our bodies are an amana
2026-05-03 18:02:10
23
Romesa A. :
Not to mention this body is an amanah !! We will be held accountable for how we treat it
2026-05-18 23:40:32
7
Goofy gal :
Movement is such a huge part of my life now otherwise it’s bad
2026-05-01 08:46:21
17
kiraletto :
Most importantly! Do not stress
2026-05-06 16:12:54
6
S. :
In Islam, preserving one’s health is part of the trust (amānah) Allah has given us. The body is not to be harmed or neglected, and the Sunnah encourages moderation, cleanliness, and seeking treatment when ill. Taking care of health is an act of obedience to Allah and helps a believer maintain strength for worship and daily life while relying upon Him.
2026-05-02 12:41:15
26
Elisa :
Me seeing this after esting a whole bag of chips
2026-05-02 14:39:22
28
KSC_gsn :
I needed to hear this
2026-05-02 06:18:48
8
zontp :
Stopped for the face, stayed for the advice thank you sis 💕
2026-05-02 00:51:55
6
Kind_Quiche✨️ :
we are abit more ill, stiff and weaker after covid
2026-05-02 00:51:36
6
Nawal not Noel :
This it’s never about the scale! Move your body your future self will thank you.
2026-05-01 00:45:27
17
Dee Digital 🤍 :
Absolutely correct
2026-05-01 07:24:13
8
Ethan. 私の名前はイーサンです :
but part of health and most important one is mental health.i see very few having good amount of it on social media and it is reflection of real world indeed.but minus bots
2026-05-01 06:37:53
11
user40429095632666 :
Jazakhallahu khayran for reminder ❤️
2026-05-01 09:32:25
8
PinkLime :
She’s telling the truth
2026-05-01 13:39:38
10
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