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@_plumber_2000_: #اكسبلور #فني_شاطر🧑‍🔧🛠️ #مصر🇪🇬 #المملكه_العربيه_السعوديه🇸🇦 #سباكه

⚙️ فـنـي شـاطـر 🛠️💧
⚙️ فـنـي شـاطـر 🛠️💧
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Region: SA
Thursday 30 April 2026 22:13:34 GMT
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nancynader25
nancynader25 :
2026-05-01 07:39:35
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nancynader25
nancynader25 :
2026-05-01 07:38:42
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nancynader25
nancynader25 :
2026-05-01 07:38:38
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nancynader25
nancynader25 :
2026-05-01 07:38:54
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nancynader25
nancynader25 :
2026-05-01 07:38:23
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nancynader25
nancynader25 :
2026-05-01 07:41:16
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nancynader25
nancynader25 :
2026-05-01 07:40:39
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nancynader25
nancynader25 :
2026-05-01 07:40:32
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nancynader25
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nancynader25
nancynader25 :
2026-05-01 07:40:24
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nancynader25
nancynader25 :
2026-05-01 07:39:17
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nancynader25
nancynader25 :
2026-05-01 07:38:48
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nancynader25
nancynader25 :
2026-05-01 07:38:45
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nancynader25
nancynader25 :
خطيررررررر
2026-04-30 23:05:22
1
nancynader25
nancynader25 :
🥰🥰🥰🥰🥰ت
2026-05-01 07:43:08
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nancynader25
nancynader25 :
جمدان كده كده
2026-04-30 23:05:27
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nancynader25
nancynader25 :
جمدان وروقان 🔥
2026-05-01 07:41:53
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nancynader25
nancynader25 :
فاخر من الاخر 😂
2026-05-01 07:41:38
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nancynader25
nancynader25 :
2026-05-01 07:38:32
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nancynader25
nancynader25 :
2026-05-01 07:38:27
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nancynader25
nancynader25 :
2026-05-01 07:45:17
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nancynader25
nancynader25 :
🔥🔥🔥🔥🔥🔥
2026-05-01 07:38:01
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6115468714317ahmed
Ahmed :
❤️❤️❤️
2026-05-01 16:59:55
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nancynader25
nancynader25 :
♥️♥️♥️♥️♥️♥️
2026-05-01 07:44:08
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nancynader25
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🥰🥰🥰
2026-04-30 23:05:05
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A budget-friendly, lower-calorie Chinese-style stir-fry featuring tofu and vegetables, suitable for a family, dairy-free, with no olives, and high in satiety. Ingredients: - 14 oz (400g) firm tofu, pressed and cubed - 2 cups broccoli florets - 1 large carrot, sliced - 1 red bell pepper, sliced - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 teaspoon sesame oil (optional) - 1 teaspoon ginger, grated - 1/2 cup water or vegetable broth - Salt and pepper to taste Instructions: 1. Press the tofu to remove excess moisture, then cut into cubes. 2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside. 4. In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté garlic and ginger until fragrant, about 30 seconds. 5. Add broccoli, carrot, and bell pepper to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp. 6. Return tofu to the pan. Add soy sauce, sesame oil (if using), and water or broth. 7. Cook for an additional 2-3 minutes, stirring to coat everything evenly. 8. Season with salt and pepper to taste. Serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A budget-friendly, lower-calorie Chinese-style stir-fry featuring tofu and vegetables, suitable for a family, dairy-free, with no olives, and high in satiety. Ingredients: - 14 oz (400g) firm tofu, pressed and cubed - 2 cups broccoli florets - 1 large carrot, sliced - 1 red bell pepper, sliced - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 teaspoon sesame oil (optional) - 1 teaspoon ginger, grated - 1/2 cup water or vegetable broth - Salt and pepper to taste Instructions: 1. Press the tofu to remove excess moisture, then cut into cubes. 2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside. 4. In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté garlic and ginger until fragrant, about 30 seconds. 5. Add broccoli, carrot, and bell pepper to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp. 6. Return tofu to the pan. Add soy sauce, sesame oil (if using), and water or broth. 7. Cook for an additional 2-3 minutes, stirring to coat everything evenly. 8. Season with salt and pepper to taste. Serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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