@theamayamonae: ✨Living alone diaries ✨ EP: 3 Now that I’m living alone in Houston, protecting my peace at night has become a priority. I used to scroll on my phone before bed and it left me feeling overstimulated, anxious, and wondering why I couldn’t fully relax or wake up feeling my best! For the past few months I've been starting my nights with my @Hatch for Sleep Hatch Restore. The phone-free wind down routine has genuinely helped me sleep more peacefully and wake up on time feeling better If you’ve been wanting to wake up on time, and create healthier habits you need @hatchforsleep linked in my bio ✨ What’s one thing that helps you unwind before bed? 🌙 #hatchpartner #hatchforsleep #livingalone #nighttimeroutine #houston