Livingood Daily
Region: US
Friday 01 May 2026 20:15:00 GMT
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GEN ❌️ slovenc 1978 :
calorie deficit (2meals a day) 8:16fasting. 4x 30 minutes walking .
2026-05-02 05:28:07
1
T B :
But what to do to get that 7-8 hours of sleep. My whole life...I wake up at 3 every morning. 🥴😞 That's why I had it made in the Army...I was always the first one up and morning PT was easy. I stop eating at 3 (I've cut out sugars and processed food) and I walk my pup at 5 pm. I go to bed at 7. I fall asleep at 9 roughly. I have not been able to fall asleep earlier. AND now...I'm smack in the middle of menopause. It all feels hopeless. 😞
2026-05-01 21:05:45
3
Life2Liv :
great info
2026-06-20 00:42:51
0
VPhilHub :
What is your qualification sir ?
2026-06-10 23:05:37
0
[email protected] :
love someone to tell me how to sleep .its not a choice not to sleep
2026-05-05 06:07:22
1
к𝖾ηαԃ𝗂𝖾 :
I do all of this.
2026-05-14 04:26:01
1
Gillian Sedgley :
videos are very informative 👌but I'm a postie I was 25000 steps a day 6 days a week but I really eat a lot about 4pm ( salmon and veg for tea) because I only eat cereal bars whilst out walking. I still fast from 5pm to 8am everyday. Any ideas on better foods because before tea i snack on biscuits because I'm starving after work. 😫😫
2026-05-09 18:29:12
0
Jermal❌ :
These tips can make a huge difference in your numbers
2026-05-05 00:42:16
0
Geri :
p
2026-05-29 14:10:13
0
Sina Habaz :
Already doing everything except sleeping well Not working
2026-05-03 07:08:30
1
Becks :
I love your page!♥️
2026-05-19 03:08:15
0
Richard :
Or,just eat meat and eggs(CARNIVORE).
2026-05-06 11:19:26
0
hara bara :
god bless you precious soul ❤
2026-05-04 13:01:52
0
Merseyman2021 :
Doesn’t fasting spike insulin which is bad especially if you’re pre diabetic
2026-06-17 08:12:28
0
TiktokAdminSpecialist :
@Livingood Daily you should make it possible for people to download your video's
2026-05-06 23:02:33
1
Peter T Selvan :
☘️☘️☘️
2026-05-26 03:53:29
0
user1356376151891 :
🙏🏻🙏🏻🙏🏻
2026-05-02 04:09:33
0
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