@drjacob_: #ad I’m partnering with @Chirp 🙌 Comment “halo” and I’ll send you a link to this one! 👉Most people either swear by these devices or dismiss them entirely. Here’s the truth. TENS works by modulating how your nervous system processes pain signals, and modern pain science even tells us that it’s more complex than any single theory can explain. EMS recruits motor neurons to re-activate inhibited muscles. Neither fixes the root cause. But that’s not the point. When pain is high, movement quality drops. These tools reduce the neurological noise enough to restore movement, and movement is where real change happens. Use it as a crutch → you stay stuck. Use it as a bridge → now you’re making progress. Reduce pain → restore movement → drive adaptation.

Dr. Jacob

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Thursday 30 April 2026 23:17:03 GMT