@themediterraneandish: Greek Spanakorizo (Spinach Rice) This Greek spinach rice recipe (spanakorizo) is a simple, healthy Mediterranean dish made with rice, fresh spinach, garlic, herbs, and bright lemon. It’s comforting, flavorful, and comes together with pantry staples—perfect for a quick weeknight dinner or meal prep. Spanakorizo is a traditional Greek recipe combining spinach and rice into a creamy, herb-packed dish that can be served as a vegetarian main or an easy side. Why you’ll love this recipe: • Easy one-pot Greek recipe • Healthy Mediterranean diet meal • Vegetarian + gluten-free option • Budget-friendly + meal prep friendly • Ready in about 1 hour Ingredients: ▢1 cup medium grain rice ▢1/4 cup extra virgin olive oil ▢1 yellow onion, chopped ▢1 pound baby spinach ▢1 lemon, juiced ▢2 cloves garlic, minced ▢2 tablespoons tomato paste ▢Kosher salt ▢black pepper ▢1 1/2 teaspoon dried mint ▢1 teaspoon dried dill ▢Feta, for garnish Soak the rice: Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let sit to soak for 20 minutes or until you can easily break one grain of rice between your fingers. Saute the spinach: Heat 1/4 cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Sautee the spinach until just wilted. Stir in the mint and dill. Add the rice to the pan: Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover. Cook: Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed. Rest: Once cooked, let the rice sit covered for 5 to 10 minutes before serving. Serve: When ready, fluff the rice with a fork and garnish with feta, additional finely chopped spinach, or minced parsley, if you like. Whether you’re looking for Mediterranean diet recipes, Greek recipes, healthy rice dishes, or easy vegetarian dinners, this spanakorizo is one you’ll make on repeat. #greekrecipe #greekfood #ricerecipe #spinach #spanakorizo

The Mediterranean Dish
The Mediterranean Dish
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Region: US
Thursday 30 April 2026 23:20:51 GMT
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annamariabarouh
Anna-Maria Barouh :
Sorry to inform you, but spanakorizo doesn’t have any hint of tomato or garlic 🧄 better call it otherwise this is not spanakorizo!! Plus we Greeks never eat this dish with feta but serve it with our creamy yogurt on the side
2026-05-03 13:09:34
30
noiseless.2026
Noiseless :
Dried mint in Spanakorizo... 💀
2026-05-01 22:05:31
3
katarapis
KAT ARAPIS :
I’m Greek and this isn’t how it’s made at allll. The only thing you’ve got right is the lemon rice and spinach
2026-05-02 00:32:58
31
pia.panlilio.santiago
P :
was that a mouse on the floor?
2026-05-02 13:11:32
27
effie.dimak
Effie Dimak :
u forget the dill...it's not spanakoryzo without dill and lemon juice😁
2026-05-01 22:21:40
6
here4videos7
GenX1979 :
So spinach takes 2.5 seconds to cook.
2026-05-03 09:12:07
2
patwest1
Pat West :
I’m gonna be having this!! You had me at the mint (but would it be better with fresh mint?)
2026-05-02 23:57:05
3
si_smilz
Sindhu Prasad :
This looks delicious. Definitely going to try this. Thank you ❤️❤️
2026-06-01 09:03:54
1
1974lollipop
Lollipop :
I ❤️your dress!
2026-05-01 12:35:16
5
janeefarn
janeefarn :
Made this tonight but swapped the dill and mint for oregano and fresh mint. Swapped water for home made broth and it was so good. Made some grilled Moroccan chicken for protein. Definitely making this again!
2026-05-30 09:35:21
2
goldenage877
Goldenage :
Love the dress 🥰 where did you purchase it?
2026-05-16 19:43:54
2
recipebook_63
recipebook_63 :
This looks so good. I can’t wait to try it! 😋
2026-05-10 22:31:51
2
robinsrecipes1
robinzteeoy :
Wow, some really mean people on here! It looks really good actually!
2026-05-15 02:42:27
6
ima_mommy_
@ima_mommy_ :
I neee to try it! Que bonita, love your dress!
2026-05-25 07:01:53
3
alllane2020
Andrea :
Cannot wait to make this! It looks so good.
2026-05-25 17:13:36
2
mayuripat
Jai shri krushna🙏 :
Please, if you don’t mind
2026-05-12 23:42:30
2
nonnasarah3
❌NonnaSarah🪬 :
That’s a nice pan. Can you give the name plz
2026-05-01 00:59:39
8
fleurharleaux
Fleur Harleaux ❌ :
Looks so good!!😊
2026-05-02 15:14:43
3
pjnleankitchen
PJN Lean Kitchen Recipes :
Looks delicious 😋 love the ‘feta makes it better’ 👌🏼
2026-05-27 19:28:11
1
annie.oakley03
lil orphan annie :
This looks amazing!
2026-05-13 19:57:21
2
calm_happy_life
Calm_and_happy_life :
Where is your dress from🥰
2026-05-25 07:36:22
1
inspiredday
Inspiredday :
Does anyone know if this would work with brown rice instead?
2026-05-04 23:08:09
2
cheyannel7
CheyanneL~SAHM~ Lifestyle :
Looks really good ☺️
2026-05-04 20:22:10
2
sea_quest
sea_quest :
But where did you get your dress?
2026-05-22 02:49:17
2
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