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@bebe.maltese: ❤️☀️💚 #kurd#kurdish#kurdistan#zaxo#kurdishdress

سۆلین
سۆلین
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Region: US
Thursday 30 April 2026 23:45:22 GMT
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Comments

tot20343
tot2034 :
ما أحلاهن 🥹
2026-05-20 21:30:33
0
ashna.h1
. :
♥️🌼
2026-05-01 17:21:45
5
dua_haydar
Barzani✹ :
@shahnaz ⛰︎ ོ
2026-05-03 17:19:09
0
kurdfeed
Kurd Feed :
❤️☀️💚
2026-05-06 08:22:47
0
dresses.kurdish
dresses.kurdish :
❤️
2026-05-18 18:00:15
0
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⚠️ IMPORTANT REMINDERS / WARNINGS 📢 📌 This is a FOOD SUPPLEMENT ONLY and NO APPROVED THERAPEUTIC CLAIMS. It is NOT medicine and cannot cure any illness or disease. 📌 Results vary per person – best results come with proper diet, enough water, and healthy lifestyle habits. 📌 Not suitable for children, pregnant/nursing moms, or those with existing medical issues unless approved by your doctor. 📌 Stick to recommended dosage – do not take more than advised. 📌 If allergies, discomfort, or unusual reactions happen, stop use immediately and consult a doctor. 📌 Keep sealed, store in cool dry place, and keep away from children’s reach.
⚠️ IMPORTANT REMINDERS / WARNINGS 📢 📌 This is a FOOD SUPPLEMENT ONLY and NO APPROVED THERAPEUTIC CLAIMS. It is NOT medicine and cannot cure any illness or disease. 📌 Results vary per person – best results come with proper diet, enough water, and healthy lifestyle habits. 📌 Not suitable for children, pregnant/nursing moms, or those with existing medical issues unless approved by your doctor. 📌 Stick to recommended dosage – do not take more than advised. 📌 If allergies, discomfort, or unusual reactions happen, stop use immediately and consult a doctor. 📌 Keep sealed, store in cool dry place, and keep away from children’s reach." #natureglowglutacollagengummies #foodsupplements #healthyliving #creatorsearchinsight
Plant-Based for Beginners 🌱✨ One day, three easy meals—protein, fiber, and color to keep you full and energized. Breakfast 🥣 Peanut Butter–Banana Overnight Oats Ingredients: rolled oats, unsweetened almond milk, banana, peanut butter, chia seeds Instructions: Stir oats, almond milk, and chia in a jar; refrigerate 4+ hours or overnight. Top with sliced banana and a peanut butter drizzle before serving. Lunch 🥗 Zesty Chickpea–Quinoa Bowl with Lemon-Tahini Ingredients: cooked quinoa, canned chickpeas (rinsed), cherry tomatoes, cucumber, avocado, fresh parsley, lemon, tahini, olive oil, ground cumin Instructions: Whisk tahini, lemon juice, olive oil, and cumin until creamy (add a splash of water if needed). In a bowl, add quinoa, chickpeas, tomatoes, cucumber, and avocado. Drizzle dressing, sprinkle parsley, toss gently. Dinner 🍽️ Sheet-Pan Maple-Mustard Tofu with Broccoli & Sweet Potato Ingredients: extra-firm tofu, broccoli florets, sweet potato, olive oil, maple syrup, Dijon mustard, soy sauce or tamari, garlic powder, smoked paprika, lemon Instructions: Press tofu 10 min and cut into triangles. Mix olive oil, maple, Dijon, soy, garlic powder, and paprika. Toss tofu, broccoli, and sweet potato with the sauce. Roast at 425°F (220°C) for 25–30 min, flipping once. Finish with a squeeze of lemon. Save for your next grocery run, tag a friend starting plant-based, and follow for more easy vegan menus! #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan
Plant-Based for Beginners 🌱✨ One day, three easy meals—protein, fiber, and color to keep you full and energized. Breakfast 🥣 Peanut Butter–Banana Overnight Oats Ingredients: rolled oats, unsweetened almond milk, banana, peanut butter, chia seeds Instructions: Stir oats, almond milk, and chia in a jar; refrigerate 4+ hours or overnight. Top with sliced banana and a peanut butter drizzle before serving. Lunch 🥗 Zesty Chickpea–Quinoa Bowl with Lemon-Tahini Ingredients: cooked quinoa, canned chickpeas (rinsed), cherry tomatoes, cucumber, avocado, fresh parsley, lemon, tahini, olive oil, ground cumin Instructions: Whisk tahini, lemon juice, olive oil, and cumin until creamy (add a splash of water if needed). In a bowl, add quinoa, chickpeas, tomatoes, cucumber, and avocado. Drizzle dressing, sprinkle parsley, toss gently. Dinner 🍽️ Sheet-Pan Maple-Mustard Tofu with Broccoli & Sweet Potato Ingredients: extra-firm tofu, broccoli florets, sweet potato, olive oil, maple syrup, Dijon mustard, soy sauce or tamari, garlic powder, smoked paprika, lemon Instructions: Press tofu 10 min and cut into triangles. Mix olive oil, maple, Dijon, soy, garlic powder, and paprika. Toss tofu, broccoli, and sweet potato with the sauce. Roast at 425°F (220°C) for 25–30 min, flipping once. Finish with a squeeze of lemon. Save for your next grocery run, tag a friend starting plant-based, and follow for more easy vegan menus! #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan






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