I have graves, but I have Hashimoto symptoms because I’m a weirdo and I noticed that when I would do Orangetheory classes I would gain weight and I think it was the HIIT! so I switched to power walking and it’s been so much better
2026-05-15 18:49:23
28
Nori ✨ :
Is this why cardio makes me feel terrible? 🧐 I’m new to the hashimotos life 😭
2026-05-01 00:36:49
166
Dr. Serina Lewis-Everett :
As a physician, I think posts like this are important because autoimmune conditions like Hashimoto’s can impact quality of life even when labs appear ‘normal.’ Patients deserve to feel heard, not dismissed. 🤍
2026-06-01 14:07:35
34
alyssaaa002 :
The amount of hair that comes out when I shower breaks my heart 😩
2026-05-04 05:16:12
94
Nicole. :
For the alcohol, is it when you drink or after? Or both? I deal with this too. I notice I get drunk after 2 shots and then suffer for days
2026-05-04 16:33:25
52
danaeemm :
I feel that with Alcohol, i swell up so bad
2026-05-01 13:53:32
97
Lupita (R3DD) :
Does it hurt to move ur hair?
2026-05-08 05:26:05
22
KENNEDY CLARE ⋆˙⟡ :
My thing that gets me so heated with labs is when doctors say “well you’re within the range of xyz so that’s fine” but I’m on the lowest end of the spectrum or highest end and I’m like but that’s not optimal though????
2026-05-10 21:24:29
27
Alicia Penett :
I feel the complete opposite about cardio!
2026-05-01 02:22:48
29
spamwitjustinee :
I’ll take one sip of alcohol and feel like I took 12 shots and then instantly get tired 🥲🥲🥲
2026-06-21 15:57:41
6
Gypsy :
Alcohol gives me such head congestion the next day like I have the flu. 😩
2026-05-04 13:26:07
7
obeyth3walrus :
no wonder omg i take one sip of alcohol and i feel like i just drank 100 cutwaters
2026-05-14 03:01:12
12
frankeegallegos :
What does alcohol do to you? I haven’t been able to tolerate it. I just feel like death. Shaky/low sugar feeling!! I have searched for ANYONE that has a similar experience just so I can say it is my hashimotos
2026-05-25 04:56:16
5
Persephone Moon :
ditched cardio, alcohol, gluten ,dairy, soy, caffeine and any histamine inducing thing in my life , making my own food and if I want sweet treats its a celiac safe bakery in town gf,soy ,dairy free treats and vegan choices I have accented it and its working for my body right now . ❤️I feel you those are my top horror movies too! ❤️
2026-05-04 16:50:47
12
Maya H :
The gluten has me in chains. Gluten free is just not fun
2026-05-06 16:53:56
11
martinsm :
I can't drink anymore at all, it makes me feel terrible the day after, so I cut it out completely
2026-05-02 14:45:01
44
Ry Amber :
I’m getting my thyroid checked tomorrow, I have so many symptom’s🥲 hoping they take me seriously
2026-05-13 19:10:03
11
cosmicgrove | witchy bestie :
I can only do walking now 😭😭
2026-05-02 04:01:49
9
Dogs r cool :
I use to love HIIT, it triggers flare ups now! I’ve found Pilates is the best for my hashis, working on strengthening and mindfulness 🥰
2026-05-03 04:16:20
9
Juniper Berry :
what about heavy weight lifting? is that the same trigger as cardio?
2026-05-01 12:15:24
7
Pamela :
Oh my I just got diagnosed with this and lately I CANNOT drink alcohol. How does it make you feel if I Can ask?
2026-05-02 14:08:32
12
heartshapedbox 💗⃝🌕 🌳 :
the 3 day hangover if you drink is actually why I stopped drinking 🤣
2026-06-17 19:41:50
3
NewIndependent9221 :
You forgot bloating and puffiness!
2026-05-23 23:12:14
2
br00klynnz00 :
my heart beats OUT OF CONTROL for 12 hrs with drinking
2026-05-28 13:54:42
3
Ali Gray :
“Arthritis doesn’t typically attack larger joints like hips, so that’s not what that is.” Without ordering any tests or imaging to confirm or find out what the heck it is.
2026-06-07 02:42:54
4
To see more videos from user @lifewithjennylucia, please go to the Tikwm
homepage.