Nino Core Cartel
Region: CA
Friday 01 May 2026 00:35:21 GMT
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Emir-rdr :
Is this better than a side plank?
2026-07-28 18:57:24
9
Phoenix :
thanks, i hate it
2026-06-28 05:47:13
206
elliot88001 :
I can’t get my lower back against the ground any hints??
2026-07-14 21:37:44
12
Hodea eduard :
unc u da goat
2026-08-02 21:35:15
4
EE Darts180! :
I just tried I got 1:30 seconds on my first try
2026-06-26 12:19:24
44
l.d036 :
i just did 2:10 but now that im done i keep shaking
2026-07-30 06:42:39
2
rita :
this is harder than I thought lol
2026-08-04 20:05:16
2
Antonio Insinga :
i js tried ts... i dont think i will in the future.
2026-07-01 15:48:38
10
Tom :
Idk isometrics are kinda mid, why not just do dragonfly’s or somethin
2026-08-06 08:55:57
1
TJ_09 :
My lower back keeps arching but I can still feel the burn in my abs is that good or nah
2026-06-22 20:14:03
17
Gyomei Himejima :
does it build abs
2026-08-04 09:54:10
2
1Gaileisha 🇯🇲 🇨🇦 :
I just tried it! I did 32 seconds first try! 😊
2026-05-01 07:10:17
38
Jjzx :
What if ur not strong enough at first can i bend my knees?
2026-06-29 15:23:24
5
Its_Marci :
yo, for some reason i cant feel my abs during tihs. i feel It mostly on my legs and im sure my back Is pressed against the floo
2026-07-14 23:44:49
1
Shar Fougere :
These burn 🔥 🙌🏼
2026-07-23 13:09:58
1
✝️ :
i just tried it! i did 46 seconds 1th try
2026-07-11 14:29:08
1
(Aiden) :
do you have any tips for me like how to build up to what your doing?
2026-07-05 20:12:52
2
user5743171192026 :
Wow thank you
2026-07-08 13:02:31
1
samitouseer :
Is it safe for Diastasis Recti?
2026-07-14 10:04:54
1
Scarlettt :
Will I get abs eventually?
2026-07-11 15:19:58
1
David :
Had this as the last Exercise in my new workout routine… 0% chance i can do this ever as the last exercise i will have to move this one to the first spots
2026-07-04 20:52:33
2
ℒꨄ :
my body keeps shaking i can’t hold it for more than 30 seconds
2026-07-23 02:55:25
1
R.D🏍️ :
60 seconds first try should I try less or no?
2026-07-09 22:47:37
1
s💤 :
Thanks I'm actually seeing results 😁
2026-07-10 03:04:43
1
To see more videos from user @nino_corecartelfitness, please go to the Tikwm
homepage.
baju mahal kebesaran 2. " Warna gelap & netral*: Hitam, navy, abu, olive auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu berish. Berantakan = wibawa drop 4. Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition" Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: DuluBadDayKemudian Maksudnya "outfit cowok berwibawa" buat ngatasin_bad day_ya? Biar tetep keliatan tegas pede walau lagi bad mood, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa bikin orang auto segan. ### *3 Formula Outfit Cowok Berwarna Anti Bad Day *1. Smart Casual CEO Mode Buat kuliah, kerja, atau nongkrong tapi tetep disegani *Atasan*: Kemeja oxford polos warna navy, hitam, atau putih. Gulung lengan dikit. *Bawahan*: Celana chino/ankle pants warna khaki, charcoal, atau hitam. No sobek-sobek. *Sepatu*: Loafers, chelsea boots, atau sneakers putih berish. *Extra: Jam tangan kulit/steel + kacamata hitam. *Vibes*: Tenang tapi dominan. Bad day langsung minggir. *2. Monokrom Minimalist" Paling gampang tapi efeknya kuat *Atasan: Kaos crew neck/henley hitam fit di badan, jangan kebesaran *Bawahan*: Celena bahan hitam atau jeans black wash slim fit. *Outer*: Overshirt atau chore jacket warna senda *Sepatu*: Boots atau sneakers full black *Vibes*: Miaterius, fokus, nggak banyak drama. *3. Old Money Clean Look* Keliatan mahal tanpa logo gede *Atasan: Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca *Bawahan*: Celana bahan straight cut warna beige/off-white *Sepkebesaran te sneakers premium atau penny loafers *Extra*: lkat pinggang kulit, rambut klimis rapi *Vibes: Dewasa, berkelas, bad day jadi nggak berani ganggu. ### *Kunci Berwibawa Bair Bad Day Kalah: 1. "Fit is king: Baju yang pas di badan > baju mahal kebesaran 2. " Warna gelap & netral*: Hitam, navy, abu, olive auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu berish. Berantakan = wibawa drop 4. Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag Edition" Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: DuluBadDayKemudian Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, bair ku-racikin yang pas. Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, bair ku-racikin yang pas.@For You @TikTok "
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