@builtbyben23: If you actually want to grow your arms…start doing this tricep exercise correctly #triceps #arms #horseshoe #workout

Bart :

I don’t want to get BIG arms. I want YOUR arms.

Liatra :

U don’t know what u talking abt

user748493629 :

Proper firm

romanticrascal :

I wasn’t breast fed

psb :

to be clear i’m not here for the exercise

Ȇhêrêål :

Yea..yea triceps or wtvs..

Luciano :

dvn :

I think he said something but me too

Sunk :

i have unholy thoughts 😭😭😭

@__collete :

whatever u say handsam

Eloïc 🌊 :

just do weighted dips

ayngel :

Raw

Calanil :

There is no functional difference between what you did first and second. As long as your elbows are fixed, your triceps are doing the work. You literally cannot push down with any other muscle without moving your whole torso up and down.

Davion Bradford :

Bros physic is crazy

Mout M. :

thank you king