@iron.core.fitness62: Your Shoulders need These Exercises (Do This) 🚀💪 Tired of basic push-ups leaving your arms flat? This video focuses on achieving that ultimate V-taper physique by targeting the often-ignored side delt exercises. We cover crucial shoulder workout techniques and dumbbell workout movements to help you build muscle and learn how to get wider shoulders, making your waist appear smaller and your back massive. #ShoulderWorkout #SideDelts #VTaper #FitnessTips #Calisthenics @IRON CORE FITNESS
IRON CORE FITNESS
Region: GB
Friday 01 May 2026 05:15:24 GMT
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Cult_bmx :
I did like over 400pushupps one day, and there was no differense😂
2026-07-29 23:50:22
1
Calisthenics :
my favorit is pike push up
2026-05-06 15:41:15
5
siem0300 :
Massive?
2026-05-03 21:04:17
2992
Aggi2.0 :
My shoulders are naturally wide
2026-05-03 20:47:58
717
2fryd :
what do yall think i need yo work on?
2026-07-23 19:23:43
5
Louis.d.alvad :
Me Saving This Shit thinking i Will do it
2026-05-05 20:52:40
243
️Chipo__54 :
can i also just hold the T pose for 2 mins with 10kg?
2026-05-02 12:05:07
886
Timo_PL :
ich mach 100 pushups zum frühstück
2026-05-04 11:37:20
10
freakchalant :
I do with cable machine on the one he’s showing we’re supposed to do for lateral raises
2026-06-02 15:41:29
1
Markov :
1 like = 1 dip I'll post a video for proof
2026-06-20 23:24:33
9
𝗧𝗵𝗲𝗼 :
thats why i do 10×10 different types
2026-05-16 16:49:32
5
leighton :
thx for the advice but it's 1am so I'll have to wait till morning
2026-05-29 00:03:43
5
mikas💸 🏎️ :
Just tell me bro💔
2026-05-24 22:59:10
28
Talha :
No it just comes from having good genetics
2026-06-23 05:20:17
7
Lucas :
is that saitama
2026-05-05 04:12:57
8
Jake :
that good enough
2026-05-01 20:43:38
58
:
ty for the advice 😸
2026-05-01 08:32:30
32
🥍𝓓𝓪𝓶𝓲𝓮𝓷.𝓐🎣 :
how do I lose lower back fat tho
2026-05-15 03:12:59
6
The hamlet :
It is so easy to put on muscle takes me like 1 or 2 weeks for results
2026-05-04 10:49:41
42
wth.jayden :
Rear delts don’t get enough recognition
2026-05-06 02:07:09
7
Excellent Epsilon :
ronaldo build
2026-05-11 03:57:59
35
Jwtc.🙌 darlo lfc :
Tysm
2026-05-01 18:25:21
8
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