@iron.core.fitness62: Your Shoulders need These Exercises (Do This) 🚀💪 Tired of basic push-ups leaving your arms flat? This video focuses on achieving that ultimate V-taper physique by targeting the often-ignored side delt exercises. We cover crucial shoulder workout techniques and dumbbell workout movements to help you build muscle and learn how to get wider shoulders, making your waist appear smaller and your back massive. #ShoulderWorkout #SideDelts #VTaper #FitnessTips #Calisthenics @IRON CORE FITNESS

IRON CORE FITNESS
IRON CORE FITNESS
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Region: GB
Friday 01 May 2026 05:15:24 GMT
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dejavuk_13
Excellent Epsilon :
ronaldo build
2026-05-11 03:57:59
55
siem0300
siem0300 :
Massive?
2026-05-03 21:04:17
3262
aggibaggi11a
Aggi2.0 :
My shoulders are naturally wide
2026-05-03 20:47:58
854
xottic.melo
2fryd :
what do yall think i need yo work on?
2026-07-23 19:23:43
13
timo_pl5
🧞‍♂️Timo🧞‍♂️ :
ich mach 100 pushups zum frühstück
2026-05-04 11:37:20
11
chipo.smr
️Chipo__54 :
can i also just hold the T pose for 2 mins with 10kg?
2026-05-02 12:05:07
922
riggs_henry
✝️⛳️🔥HENRY🔥⛳️✝️ :
SPREAD THE GOSPEL ✝︎ (Psalm 34:18) "The Lord is near to the brokenhearted." God will always be near you when you need Him most and at your lowest point. Don't give up. No matter how difficult life gets, God has a plan for you, and I promise He will heal you. Just put everything in His hands. The rapture is going to happen, whether it's today, tomorrow, or centuries from now. It's drawing near; the prophecies of the Bible are coming alive. Repent and believe, Jesus is the Messiah. He will forgive you, accept you. Accept all His children. Believe in Him, repent, forgive your neighbors. Love everyone, even if they do things you don't agree with. Jesus would want you to forgive them, as He does. Forgive each and every one. It's not too late to repent. I'm not forcing my religion, I just want to see you all in heaven. In the name of Jesus we say?🙏🏻
2026-05-08 04:44:16
40
the.hamlet
The hamlet :
It is so easy to put on muscle takes me like 1 or 2 weeks for results
2026-05-04 10:49:41
44
2xrooda4
￴ ￴￴Stack or starve :
i liked one fucking video 🫩
2026-06-29 18:00:33
8
onlyblerton.7
Onlyblerton.7 :
Close the comments, you haven’t finished the video
2026-07-26 13:00:26
43
theo.apl
𝗧𝗵𝗲𝗼 :
thats why i do 10×10 different types
2026-05-16 16:49:32
5
mikasss.priv3
mikas💸 🏎️ :
Just tell me bro💔
2026-05-24 22:59:10
29
jesseuce
Talha :
No it just comes from having good genetics
2026-06-23 05:20:17
7
zicossey
ZICossey :
Jus do Pull Ups
2026-06-26 02:39:26
7
rip_thegodofblox
‡†✌️Chris✌️‡† :
ty for the advice 😸
2026-05-01 08:32:30
32
onionrings107
Lucas Sahur :
is that saitama
2026-05-05 04:12:57
9
i.love.dogs5872
leighton :
thx for the advice but it's 1am so I'll have to wait till morning
2026-05-29 00:03:43
6
wth..jayden
wth.jayden :
Rear delts don’t get enough recognition
2026-05-06 02:07:09
7
pibble874
￴ ￴ :
Ima try
2026-05-04 20:03:07
8
calisthenics7447
Calisthenics :
my favorit is pike push up
2026-05-06 15:41:15
5
just_faisal6
just_faisal :
What if my shoulders are naturally wide
2026-09-27 22:42:34
2
_skarki_0
Sharki :
what are sets?
2026-07-27 14:22:35
1
asuad455
schanol¿¿¿ :
i have 19inch shoulder with 12 years old
2026-06-20 21:47:38
2
melleboyda1
M🇧🇦🙊🙉🙈 :
WHO has a door frame with no door in the middle if the living room✌️
2026-06-21 23:31:43
3
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