@stephanne221: So many of us learned that conflict = we are bad, and need to contort ourselves to make someone else feel better. This is a survival strategy to navigate conflict in a system that didn’t know how to regulate. And so you learned to over-function and self-suppress in to survive. The good news is, when creating healthy and secure relationships, conflict can now be safe and stable because the conflict was never the problem, the lack of repair was. And in healthy relational homes, we repair ❤️🩹 👇🏼 Comment: how to repair 👇🏼 If you wanna learn more about this together! #conflict #communication #emotionalintelligence #attachmentstyle #SelfImprovement